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Breakfast Recipes (Most Popular)

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Thrifty Southbeach Egg Cups To Go

It is often difficult and expensive to find low fat swiss cheese. So in this recipe I just use regular cheese only less than in the Southbeach Recipe.
Egg yolks do have some important nutrients and add a rich flavor so I do have a couple of whole eggs in this recipe. Using this mixture instead of egg substitues reduces the cost.
This turns out like little spinach soufles!
Submitted by FITSUNE

steel cut oatmeal

hearty chewy satisfying breakfastSubmitted by PICKLA

cream of wheat

hot cerealSubmitted by PICKLA

Scrambled Egg Breakfast = 420 cal.

Simple Breakfast all together in one place. Calories already calculated for you. How easy is that when you are in a hurry!Submitted by CARACIA

Egg whites Baked Veggie Muffins
Egg whites Baked Veggie Muffins

Great way to get in your protein snacks...and can make a big batch!Submitted by IAMDESIGNERKT

Banana Mash

I read this on a Raw website when researching for my Raw Diet Cleanse. I've eaten it almost every day since. It's a refreshing start to your day. Or a pick me up snack. Submitted by MHANSHAW

ABJ Protein Smoothie

Morning Breakfast Smoothie that keeps me full and energized until lunchtime. My version of a PB&J Smoothie. Almond Butter and Blueberry smoothie.Submitted by MHANSHAW


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