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Dinner Recipes (Most Popular)

182553 results - showing 154871 to 154880
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Geraine's Mashed Cauliflower (Potato Substitute)

This is a really good substitute for mashed potatoes with your dinner.Submitted by GERAINE

Sweet Potato-Pecan Casserole

According to nutritionists at the Center for Science in the Public Interest (CSPI), the single most important dietary change for most people, including children, would be to replace fatty foods with foods rich in complex carbohydrates, such as sweet potatoes.

CSPI ranked the sweet potato number one in nutrition of all vegetables. With a score of 184, the sweet potato outscored the next highest vegetable by more than 100 points. Points were given for content of dietary fiber, naturally occurring sugars and complex carbohydrates, protein, vitamins A and C, iron and calcium. Points were deducted for fat content (especially saturated fat), sodium, cholesterol, added refined sugars and caffeine. The higher the score, the more nutritious the food.

Sweet potato baked 184
Potato, baked 83
Spinach 76
Kale 55
Mixed Vegetables 52
Broccoli 52
Winter Squash, Baked 44
Brussels Sprouts 37
Cabbage, Raw 34
Green Peas 33
Carrot 30
Okra 30
Corn on the Cob 27
Tomato 27
Green Pepper 26
Cauliflower 25
Artichoke 24
Romaine Lettuce 24
Submitted by BCD123

Bisquick broccoli, ham and cheese pie

This is an easy meal and not too heavy. I sometimes serve with a salad and/or a roll.Submitted by SHARYNKT

Chipotle Chicken

Sophisticated dishSubmitted by SEATTLE44

spaghetti A'Matriccana

This is our family favorite pasta recipe. Submitted by SEATTLE44


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