Drink Recipes (Highest Rated)

This is a good substitute for high calorie, high priced coffee drinks

During the hot Summer months we use this drink to cool off.The traditional recipe calls for Tamarind but I prefer to use only Lemon Juice instead.I am giving both Recipes and you can try both and choose whichever you prefer.
Sodium Content is shown as high because Rock salt is not listed in the Calorie Counter.Rock Salt has a much higher Potassium and far Lower Sodium level than Regular Salt.It is advised for Heart and High Blood Pressure patients in Ayurveda.However it does contain Sodium so reduce the quantity if desired---this is the traditional table.

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!

So Great and refreshing!

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!