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Tropical Sweet-Tea

INGREDIENTS
orange-6
lemon-4
Mango-3
Appl
e-1
water-1 gl
green-tea teabag -4
sugar-4 cups
lemon tea powder mix-4 cups
PROCEDURE
Place water in a pot, bring to a boil. Place teabags into boiling water, continue to let boil until medium brown.
pour tea into a pitcher along with teabag. Add powdered mixture and sugar, squeeze in oranges and lemons,and add Mangoes and apple, then place orange and lemon in tea;( For quicker results let sit for 1 hour ). Next, let sit over night covered. once the tea sits over night and is cooled down remove lemon and orange and stir well. place in refrigerator to chill. serve as needed.
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Almond Coconut Peanut Butter Chocolate Honey Oatmeal Cookie Smoothie!

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Pineapple Manganese Blast

This delicious smoothie is high in many vitamins and minerals, but especially manganese - an excellent blood sugar stabilizer.Submitted by 77QUEENBEE

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Chocolate Banana Mylk Shake

Chocolate and banana ... yum.Submitted by 77QUEENBEE


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