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Drink Recipes (Most Popular)

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Rachel's Green Pina Colada
Rachel's Green Pina Colada

Green smoothies are PACKED with nutrients and this one for sure does! Add the coconut cream because the vitamin A, D, E & K is fat soluble so your body has to have the food combined with a fat when consuming for your body to absorb the nutrient. Because of the high fruit content, the spinach and carrots can't be tasted but you still get their vitamins!Submitted by LASPOSA2BE

Just About Jamba's Strawberries Wild
Just About Jamba's Strawberries Wild

You can make these into popcicles or smoothies! By the way, the smoothie is green instead of pink. From
Submitted by LASPOSA2BE

Rachel's Cherry Avocado Smoothie
Rachel's Cherry Avocado Smoothie

I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!

Made this today on a whim - pretty delicious for no recipe!Submitted by LASPOSA2BE

Rachel's Avocado Mango Smoothie

Another of my creations! Yum!Submitted by LASPOSA2BE

Rachel's Best for you blueberry smoothie
Rachel's Best for you blueberry smoothie

This was a recipe that I created and can also be found on my recipezaar account. If you aren't into blueberries, try organic frozen cherries!

This recipe fits in with Primal living - no processed chemical low fat junk. Just natural ingredients without all the additives.

Wild organic blueberries are jam packed with Vitamin K, Manganese, Antioxidants and anthocyanins. They have been shown to lower Cholesterol and are good for anti-aging.

Kefir has "several major strains of friendly bacteria not commonly found in yogurt, Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir, which dominate, control and eliminate destructive pathogenic yeasts in the body." (

Bananas are rich in Potassium.Submitted by LASPOSA2BE

Cucumber Maragaritas

A refreshing & light MargaritaSubmitted by BICKEY11


This is a quick and extremely flavorful recipe.
While I recognize this isn't extremely low in calories if served with a healthy portion of steamed red potatoes or vegetables its still makes a nice meal. You can use boneless skinless chicken if you like, but it truly doesn't hold the flavor.Submitted by BICKEY11

Lime Cinnamon Clove Tisane

While in CA this past January I developed a taste for Good Earth herbal tea. Unfortunately it is not easy to find where I live in upstate NY, so while waiting for a shipment to arrive from Amazon I came up with something close.

This concoction has a sweetness that helps make my sweet tooth cravings shut up and go away for a while. It's also good in the morning as something to put in a mug and microwave.

It would probably be awesome iced too, but it's too cold at the moment for me to want to try that! LOLSubmitted by 4A-HEALTHY-BMI

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