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Fish Recipes (Most Popular)

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Apple filled squash
Apple filled squash

Yet another recipe from that is helping me get my fruits and veggies in. Recipe is by tonkcats on zaar. Picture is by Sue L on zaar.Submitted by SEESKO

Best Ever Waffles

A lot can be substituted in the recipe to make it healthier.Submitted by XRADSPEL

Baked Pollock with Veggies

Simple, Healthy MealSubmitted by BOSSMAN493

African Monkfish Curry with Fresh Fruit

This is a tasty and unusual South African seafood dish, featuring - of course - curries. They are extremely popular in the country.

I tried this recipe and wanted to see what the nutritional information was.

I made some substitutions based on what I had on hand. The ingredients in the ingredient list are the originals.

I had no fish stock on hand so I used chicken stock and added some trimmings from the monkfish to add some flavor.

I did not have Malawi Curry Powder, so I used the curry powder I had on hand and added Hungarian Paprika which I did include in the ingredient list, because I doubt many of you have immediate access to Malawi Curry Powder, either. (Though, I'm going to try to track some down and see what the difference is.)

I included the fruit that I used in the ingredient list, although it is mentioned but not included specifically in the original list. You can use whatever fruit you have and like.

Beyond that, I was true to the recipe, except that I used half the amounts called for in the original recipe.

Submitted by ANNE-ELIZ

Korean Calamari

This was an adaptation of a couple of different squid recipes using Gochujang.

One of the original recipes called for miniature corn, since I didn't have that, I used sugar snap peas and mushrooms as the vegetable portion of the dish. Other vegetables, chopped to size for stir-fry, might just as easily be used. I think it's nice to have at least one of them be something that retains a bit of crunch.

The proportions are based on the amount of squid I had. The recipe can be doubled, though I might increase but not quite double the Gochujang unless you want it really hot.

The prep time is also approximate and includes chopping the vegetables, prepping the squid, slicing it into rings, marinating and then preparing the sauce.
Submitted by ANNE-ELIZ

Tortillitas with shrimp

A recipe from Mark Bittman from his NYTimes blog.Submitted by ANNE-ELIZ

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