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Fish Recipes (Most Popular)

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Zesty Cod Soft Tacos

This is a meal in itself, and a filling one at that! I used cod but I'm sure any kind of fish would work like tilapia or even salmon. The tortillas I use are way better warmed than other store bought corn tortillas. They are almost like flour tortillas.

Spicy Shrimp & Veggies

Adapted from recipe oringinally appearing in cooking light magazine.

Cabbage soup

I was cleaning out the vegetable crisper

Bourbon Glazed Salmon

This dish is delicious and easy to make.

Cod & Vegetable Skillet

This is a low sodium, low calorie, low sugar, high protein meal.
It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient. I left out the salt and added a dash of cayenne, then found the sauce I was making for Brussels Sprouts, which contains a bit more heat, was very tasty with the fish.
You can substitute any kind of broth, leave out the hot pepper or add more. The auto ingredients forced some weird measurements and skewed nutrition info.
I made an Accidental Low Sodium Mushroom sauce originally meant for Brussesl sprouts which went very well with the fish.
This makes a fine lunch as well, and in WI, you could have it for breakfast with a Leinies.
Original Recipe and Photo from:
http://www.tasteofhome.com/Recipe
s/Cod---Vegetable-Skillet
NOTE:
You probably know Spark People adds links to your recipes and since I'm on a low sodium, low sugar diet with no artificial sweeteners, I try to use fresh ingredients as much as possible, so I doubt I'd endorse any of their links.

Prawn Pea & Rice Curry

Emptying my freezer...

Seafood Sauce

Great over your favorite pasta.

Tuna Salad Pita Sandwich

Some people see pickles and tuna and cringe. This recipe has been in my family for decades and it has been a hit with all ages. Give it a try! I make a batch for 4 sandwiches and have my lunch for the majority of the week all ready.


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