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This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.
This no-fuss shrimp dish comes together in minutes.
Tastes just like the Chinese restraunts do it!!!Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!
Sweet and tangy oranges pair perfectly with rich, salty miso.
Quick and easy and you will think it came from a high quality restaurant.
A terrific fish dish best served over a bed of brown rice.
Lots of flavor
Delicious and super easy
This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent.
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.
I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.
A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!
This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal.
My mom's recipe made healthier.
This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate.
Healthy, delicious, and easy!
Light and quick fish tacos
A stir fry surprise with scallops, shrimp and squid.
Quick and light for dinnertime!
Good in a sandwich or on lettuce. And try throwing some carrot into the mix when eaten in a lettuce cup. Yum.