Indian Recipes (Most Popular)5309 results - showing 5101 to 5110
Adapted from "The South Beach Diet Quick & Easy Cookbook" by Arthur Agatston, MD (Phase 1). I changed canola oil to grapeseed oil, and used a lighter coconut milk.Submitted by DARBOYMOM
Adding protein in a vegetarian diet does not have to be a challenge. Lentils fit the bill perfectly.Submitted by INDOSUNGOD
Indian style spcied rice with black eyed peas and potatoes. Black eyes can be substituted with any beans like chick peas, kidney beas or lima beans.
I have used a pressure to cook the rice. An electric rice cooker can be used to cook the rice after the spices have been sauted on a stove top.
Any type of onion can be used. I prefer red onions Green onions or scallions can also be used.
Submitted by INDOSUNGOD
Recipe listed here previously with recalculated calorie counts and a few minor changes. I used 1 1/2 pounds chicken rather than 2 pounds; I used one can diced tomatoes rather than fresh; I reduced cayanne pepper to 1/2 tsp. and I omitted curry leaves which are not readily available in my area. I also added 1/2 cup water to thin the sauce so the chicken could cook better for a longer period of time.Submitted by PRAYERPILGRIM
High protein and low-cal! Great use for leftover peas and baked potatoes. You can makeover this recipe with extra-lean hamburger or chicken. Serve over rice of your choice (not included in nutritional info.)Submitted by LADYFROMTHEWOOD
This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein.Submitted by MOVEITMARY