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Italian Recipes (Most Popular)

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Rich Baked Ziti - Redone lighter with more fiber

While still somewhat high in calories, this recipe offers less calories than a full calories version. It also offers more fiber to keep you full. You can also sneak in extra veggies to add more fiber and minimal calories - broccoli, articokes, or spinach is a great choice for this recipe. Sour cream lends creaminess without adding more cheese or ricota (which is not lactose free).Submitted by MLPHOWER1

Konjac Spaghetti in Meat Sauce
Konjac Spaghetti in Meat Sauce

Konjac Spaghetti is available on line, since it is all fiber, it contains no digestible calories or carbs. It comes packed in liquid and has a somewhat unpleasant odor out of the package. It goes away with rinsing. Rinse it well and let it drain. Making your own spaghetti sauce keeps the calories and carbs low.Submitted by DIANNADZ

Italian Fettuccine Alfredo - Betty Crocker Chicken Helper - 1 Cup Serving

This is a boxed meal but it has a different variation in ingredients. Canned Chicken was used instead of fresh chicken and there was no butterSubmitted by STEVE-IN-JOPLIN

Cannellini Cacciatore

chunky vegetables in a flavorful marinara sauceSubmitted by ANNABELL130

Spaghetti with Meat Sauce

This is how I always make spaghetti with meat sauce in my family. My hubbie and kids don't like low carb pasta so I still use the regular pasta. Feel free to substitute!! Submitted by RACHELM920

Chunky Turkey Broccoli Pasta Sauce

The combination of pasta sauce, ground turkey, and broccoli sounds weird, but is super tasty!Submitted by HOLLIG


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