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Italian Recipes (Most Popular)

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Tempeh Orzilla

This is a vegan recipe from Isa Chandra's Post Punk Kitchen blog.Submitted by LADYWATERS

"I Can't Believe its Not Pasta!" (Gluten-free, Vegan, Fat-free, Low-Calorie)

This is great for people with a vegan and gluten-free diet, and is a dieters dream being very low in calories and fat. Better than heavy, high-cal nutrient-deficient pasta. Just add your own home-made or bottled pasta sauce for a healthy meal. You can also use this in place of noodles.Submitted by MISSYMEOW

Jen's spaghetti sauce

I don't actually measure the spices... but this should be close. It never tastes exactly the same twice!Submitted by ANTIGEN

Puttanesca Pizza

I made this for my family for dinner one night, and everyone absolutely loved it! It's based off of Rachel Ray's recipe which I have revised to make it healthier and more flavorful! I found that the crusts weren't large enough to hold everything that the recipe called for, so the calorie count is probably much lower. Submitted by BRANDIK10

Spaghetti Squash Fra Diavlo
Spaghetti Squash Fra Diavlo

Hot, spicy and very filling, made in one pan (a large one!) on top of the stove. Two heaping cups yields only 165 calories. You can add chicken or shrimp for a very tasty main course and round out this meal with a nice tossed salad. This also reheats nicely in the microwave if you make a big batch for the week.Submitted by LUVMYNOVA

Mediterranean Pork Roast

From The Healing Healthy Heart Cookbook
Health MagazineSubmitted by KARABEL


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