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Italian Recipes (Most Popular)

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Baked Ziti (Trillium1204)
Baked Ziti (Trillium1204)

While you don't want to eat Baked Ziti for every meal, it's no problem to enjoy it as a treat every once in a while, thanks to reduced-fat cheese and the fiber-enriched pastas that are now available. Remember, to maintain long-tern weight loss, it's important not to feel deprived. Enjoying much healthier versions of your favourite "cheat foods" from time to time can help keep you on track.Submitted by TRILLIUM1204

Superior Spaghetti Sauce (TRILLIUM1204)

This spaghetti sauce is a great replacement for store-bought sauce, which can have more than 600 mlligrams of sodium per serving. It also freezes well, so you can keep some on hand for a fast week-night dinner.Submitted by TRILLIUM1204

Heirloom Tomato Salad (Trillium1204)
Heirloom Tomato Salad (Trillium1204)

Fresh, flavourful and great as a side with any dish or great on its own for lunch or as a snack.Submitted by TRILLIUM1204

Tiramisu cheesecake mousse (Trillium1204)
Tiramisu cheesecake mousse (Trillium1204)

Delicious, low fat and light... perfect for casual dinners and when company comes over.Submitted by TRILLIUM1204

Turkey Primavera Lasagna (Trillium1204)
Turkey Primavera Lasagna (Trillium1204)

Lasagna doesn't have to have beef, The sauce portion of the lasagna has to be extra saucy, as fresh pasta sheets absorb lots of liquid while baking.Submitted by TRILLIUM1204

Meatballs

Mix together lightly with fork. Roll lightly to shape. Bake approximately 30 minutes at 350.
Add to sauce to heat up.Submitted by CATYDID514

Meatball Madness

Meatballs for hero sub or by themselves. Amazing! Recipe taken from the Meatball shop (the early show).
http://www.cbsnews.com/stories/2
011/01/29/earlyshow/saturday/main72961
52.shtml?tag=cbsnewsLeadStoriesAreaMai
n;cbsnewsLeadStoriesPrimarySubmitted by RIPPLE6

My Mother's Spaghetti Recipe (with some minor changes)

Growing up I loved it when I came home and I could smell my mother cooking spaghetti. There was never any Ragu or bottled spaghetti. She made it from a little package of McCormick Sauce mix. When she was raising us kid this was the next best thing to sliced bread, literally. But I loved it.

I have made some changes to make it healthier, I now use the Healthy Harvest spagetti and salt free tomatoe paste. But I still put in a pound of hamburger, if you lower the amount of hamburger the calories go way downSubmitted by SHOSHANA0801

HCG MEATBALL & TOMATO SOUP

My Grandma's Italian recipe modified to fit the HCG diet is a satisfying meal. A nice big hearty bowl of meatballs and cooked tomatoes together for a really fresh yummy meal. Submitted by PASTA3


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