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Italian Beef/Pork Recipes (Most Popular)

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Farfell and meat sauce

This isn't gourmet, but it is an easy dinner.Submitted by DCOODY2

Sheri's Lasagna

Healthy whole wheat lasagna. Made with five cheeses and lots of veggies. Submitted by ANGEL_VOYCE25

Courtney's Garden Lasagna (w/Beef)

A spin on a few lasagna recipes to get the right mix!Submitted by PURCAJ8683

Keto Bacon & Cheese Pizza
Keto Bacon & Cheese Pizza

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx Submitted by LOVELEY_BE

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