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From Super Soups by Sally Meddock
I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are.
Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.
This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet.
Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.
Lean beef can dry out easily, and it lacks the flavor of fatter cuts. So how do you create a burger you'll crave? You fill it with the good stuff.
4 servings a large piece for 254.8 Calories
LoFat and Delicious!
These aren't your mama's meatballs--they're better! Lean but packed with flavor, they cook all day while you're away.
Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe!
An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.
This recipe was passed down from my mother.It is moist and tender.
My Family Loves this recipe
Delicious Low Fat & Full of Flavor and Veggies
This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.
Great Low Fat Taco Salad
The perfect way to serve leftover chili.
Your entire dinner will be waiting on you when you get home with this meal.
Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.
This is a very easy soup to mix together about an hour before eating, then let it simmer. until lunch time. My whole family likes it.
Low fat, low carb meal with lots of flavor and only 4 ingredients!
Quick & Easy Meal
Our girls love ribs but ordering them at restaurants means high price and high calories so I showed them how to cook ribs at home with 1/4 of the calories. A take on another Cook This recipe.
This is SOOO good! It is so easy to make and can go with anything! Eat with tortillas, put it on rice or your been burrito...even with your eggs in the morning. Endless possibilities. Make in a big batch and freeze.