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Low Fat Beef/Pork Recipes (Most Popular)

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"Blackened" Boneless Pork Chops

Not blackened as you would fish or chicken, but this is using the same spice mix I use for both chicken breasts and tilapiaSubmitted by JLDILLON

Crock pot beef sauce with pasta

Sauce cooks all daySubmitted by MOMMYOF4MS

Spanish Rice

Skillet Supper or CasseroleSubmitted by MELMLPN

Five Alarm Chili : Beef, Turkey or Venison

As a good Texas girl, I never put beans in my chili, it was always made of beef and I surely did not serve it over spaghetti. Well, some things had to change to adapt to our healthy lifestyle. Nutrition content for this recipe includes pintos and black beans with 1# of 90/10 beef and 1# of 97/3 turkey. I use course grind beef when I can get it because it makes nice big chunks of beef in your chili. I use "no salt added" tomatoes and "low sodium" beans. The recipe calculator did not have an option for no salt crushed tomatoes. My calculation comes in at 175 g sodium. I make this with venison when hubby scores in deer season!Submitted by LISAINMS

Italian sausage stir fry

I personally love this dish.. Its very filling, and its easy to make.I choose to use mild Italian sausage, but you could use hot or honey garlic that is good too. Using honey garlic sausage gives the dish a sweeter taste. You can also choose which vegetables you like in it, and if you want white or brown rice. Brown rice would be a better choice for anybody, but my boyfriend hates it. Thats why white rice was used in this recipe. Make sure you put the bacon bits in while the meat is frying, the bits will soften. As well put the peppers in closer to the end so that they have a little crunch to them.. ENJOY!Submitted by ASHLEY199005

Molly's Hot Ham & Cheese Sandwich

4 points for those on weight watchers.Submitted by MSROTHOVE

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