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Lunch Recipes (Most Popular)

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Lunch - Tuna Salad

from the TurboSlim diet plan. I love this salad! A light lunch with tons of flavor!Submitted by PRECIOUS1HERE

Three - Seed Super Salad
Three - Seed Super Salad

This is a powerhouse of a lunch salad for vegetarians and omnivores alike - filled with tons of protein from chickpeas, quinoa and amaranth, tossed with fresh red pepper and cucumber all in a sesame seed and honey-lemon dressing! Makes a large amount - 13oz - so plan accordingly!Submitted by JO_JO_BA

Spicy Italian Peppers in Sauce

This is my step-dad's go to condiment for everything - toast, pasta, rice, even burgers and steamed veggies! It is spicy, so use with caution.Submitted by JO_JO_BA

Moroccan Inspired Vegetable Soup
Moroccan Inspired Vegetable Soup

A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by JO_JO_BA

Vegan Veggie Pasta

I slightly adapted this light, yet hearty meal from Susan of FatFree Vegan Kitchen's blog (http://blog.fatfreevegan.com/2006/05/zucc
hini-spirals-with-fresh-vegetable.html). I used a julienne peeler to make the "pasta" and bumped up the spice a tad, but otherwise it's pretty much the same!Submitted by JO_JO_BA

Spicy Yellow Prawn Noodles
Spicy Yellow Prawn Noodles

Easy, fast, tasty lunch with ingredients from my pantry, fridge and freezer. This is a dry curry, so don't expect much sauce.Submitted by JO_JO_BA

Poached Chicken and Pea Salad with Almonds and Edamame
Poached Chicken and Pea Salad with Almonds and Edamame

Poaching instead of roasting or sauteeing the chicken for this salad keeps the outside soft, allowing the crunch to come from the almonds and sweetness from the snow peas and edamame. Chicken thighs are an equally lean choice without the skin and are higher in iron than the breast meat. While this is excellent warm, leftovers are just as good the next day and are great stirred into rice.Submitted by JO_JO_BA

Quinoa with Broccoli

You can eat cold or hotSubmitted by UP4MORE


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