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Lunch Recipes (Most Popular)

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Quick Nicoise-Inspired Salad
Quick Nicoise-Inspired Salad

This is not really a salade Nicoise, as it lacks potatoes, olives, and hard-boiled eggs. But it's quick and satisfying, and healthy.Submitted by RACHELRHF

Tuna Salad with Curried Avocado Dressing
Tuna Salad with Curried Avocado Dressing

In the picture, I also added another 1/4 of the avocado, chopped, into the salad. I had just finished a hard workout and the extra good fat was welcome! (The extra avocado would add about 7 grams of fat, mostly monounsaturated, and about 73 more calories.)Submitted by RACHELRHF

Rachel's Filling Greek Salad
Rachel's Filling Greek Salad

This salad is meant to be a main course; it also makes two generous servings as a side salad.

You can reduce the olives or feta in order to lower the sodium content of the salad.

The peppadew peppers are pickled sweet/hot peppers. You could substitute pepperoncinis, but the salad will lack some sweetness.

Try to use the white pepper if you can; it allows you to get away with less salt in the dressing because it increases your perception of saltiness.Submitted by RACHELRHF

Hot Summer Salsa

This is something I just made up.Submitted by NCPEARLS

Greek Burger with Arugula, Tomatoes, and Feta

Using turkey slashes fat; mixing a milk-soaked pita into the patty keeps it moist.

Submitted by MRS243

Chicken Shawarma

Shawarma is like the ultimate on the go meal. Thinly sliced meat, wrapped in a pita bread with veggies and sauce is a delicious quick meal. Before attempting a shawarma recipe, please read "Shawarma 101: Tips for Making Authentic Shawarma". You won't be disappointed!

http://mideastfood.ab by MRS243

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