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Lunch Recipes (Most Popular)

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Cheddar-broccoli Millet Pie

From http://www.motherearthnews.com/Real-Food/W
hole-Grain-Millet-Recipes.aspx?page=3<
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A pile of grains under a stir-fry or stew is great, but if you’re tired of that presentation, try this pie. Grains, veggies and some protein are all baked into a pretty wedge of golden goodness — easy to eat or pack in a lunch.


The calories on this can easily be lowered by using less cheese and/or a lower fat cheese.Submitted by MRSYAMCHOP

Vegetarian Salse Melt Sandwich

A quick and easy recipe that is kind of like salsa dip on a sandwich. The spiciness of the salsa is toned down by the creamy cheese. The tofu adds some protein for a well-rounded meal.Submitted by MRACZKOWSKI

shrimp stir fry
shrimp stir fry

with asparagus stir fry mix. One serving is 1 cup.Submitted by ALEJANDRA84

Zucchini and onions

you can use this for stir fry's, fried brown rice, for quesadillas or vegetarian fajitas!!Submitted by ALEJANDRA84

Chicken bowtie pasta

easy way to use frozen boneless skinless chicken breast tendersSubmitted by JEANNIESCOTT


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