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Lunch Recipes (Most Popular)

30410 results - showing 25771 to 25780
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Linda's homemade soup

based on Mom's recipe, but used individual veggies instead of a can of mixed veggies (allergies)Submitted by LTEDFORD

Quinoa, edamame and cranberry salad

A unique quinoa salad. Toasting the quinoa adds a nutty flavor. Calories may very based on vinaigrette used, I used Maple Farms sugar free.Submitted by LIVE2CLIMB

bulgar and garden veggies

what came out of the garden went into the bulgarSubmitted by WILLITWORK1

Vegetable patties

Eat these wonderful veggie patties on a burger or just plain with some curd cheese and potato in the skin.
They are so easy and you can vary the veggies you use according to your likings!Submitted by LACRIMAPHOENIX

Asstastic Chicken Soup

Just like mom's. Does not include noodles. Serve with your favorite but add the calories!Submitted by SHAYSAG

Tuna Salad by Ali

My reduced calorie version. I love it open face on lightly toasted bread with a slice of tomato. Top with a slice of your favorite cheese and broil until the cheese melts. Also good on top of a tossed salad.Submitted by ZELDA13

Mini Pizza that the Family Will LOVE!

a fun mini pizza for one. I "invented" this at my house, and my brothers loved the outcome. They ask for it once a week, and it's a big hit!


1 Serving

Amount Per Serving
Calories 420.2
Total Fat 14.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 1,290.5 mg
Potassium 308.8 mg
Total Carbohydrate 39.2 g
Dietary Fiber 5.7 g
Sugars 3.0 g
Protein 19.3 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.0 %
Copper 9.3 %
Folate 5.6 %
Iron 12.9 %
Magnesium 11.0 %
Manganese 55.7 %
Niacin 9.1 %
Pantothenic Acid 5.3 %
Phosphorus 11.5 %
Riboflavin 3.0 %
Selenium 40.2 %
Thiamin 14.5 %
Zinc 6.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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