SparkPeople Advertisers Keep the Site Free

Lunch Recipes (Most Popular)

30968 results - showing 27001 to 27010
Sort Results by:       Only Editor's Choice
Roasted Vegetables w/Turkey Sausage

Quick and simple recipe.Submitted by FALLGIRL104

Veggies & Sausage

Lite veggie dish for lunch or supper.Submitted by FALLGIRL104

Chicken with Blackbeans and rice

Calories 391.8

Total Fat 14.0 g

Saturated Fat 2.3 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 7.2 g

Cholesterol 20.6 mg

Sodium 441.8 mg

Potassium 579.4 mg

Total Carbohydrate 48.2 g

Dietary Fiber 11.4 g

Sugars 0.0 g

Protein 19.0 g


Vitamin A 5.1 %

Vitamin B-12 2.2 %

Vitamin B-6 14.3 %

Vitamin C 19.3 %

Vitamin D 0.0 %

Vitamin E 10.6 %

Calcium 8.7 %

Copper 16.6 %

Folate 33.6 %

Iron 24.3 %

Magnesium 18.1 %

Manganese 20.2 %

Niacin 23.1 %

Pantothenic Acid 5.1 %

Phosphorus 20.3 %

Riboflavin 7.0 %

Selenium 11.1 %

Thiamin 16.9 %

Zinc 10.0 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.





Submitted by LDYPF1

Richard's Greek Feta Salad

The addition of Feta cheese and the Balsamic Dressing gives this crunchy salad a lot of flavour.Submitted by SEILNATURE

Turkey Waldorff Salad

great way to use up left over turkey or chickenSubmitted by ORANGEMOMMA

Cranberry and Chicken Spinach Salad

I'm going to use a different cheese or no cheese next time to cut the salt. Also I only used 2 tablespoons of Fresh Express Cranberries so the carbs are lower.Submitted by TORIANDPUPPY


Page: 2701 of (3097)   < previous  2700  [ 2701 ]  2702  2703  next >  last »