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Traditional Gyro Meat

(Pronounced: YEER-oh)

Borrowed from

*Allow 2 hours to prepare as the meat has a refrigeration period of 1-2 hours
*Yields 1-7x4 inch loaf. 10 servings

Bronte Pear and Blue Cheese salad NO CHICKEN (no blue cheese,sub shaved parmesan)

Love this salad at Bronte Bistro in Joseph Beth Booksellers! I ask them to sub the blue cheese for shaved Parmesan because I don't like blue cheese.

Cacao-mint smoothie

Copied from The lens author says, "Mint is It is a good source of Niacin, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese. (from"

Healthy Muffin 1

I'm trying to come up with a new muffin recipe that is healthy, flavorful, and basic enough that I can swap out whatever add ons I have on hand. (walnuts for pecans, cranberries for raisins, etc...) The goal was to find a happy medium between texture and flavor.

This effort resulted in a very dense muffin. I thought about using whole wheat flour but was afraid it would make it too dry. Also, the chocolate chips were an afterthought. I originally meant to use 1/2 cup raisins but only had one little 1.5oz box on hand so I tossed in the chocolate chips.

The end result wasn't exactly what I was going for, but it was good enough that I would make it again. If you prefer a light, moist, cake textured muffin, then this isn't for you. But if you prefer a hearty (healthy-ish) quick bread texture that will see you through until lunch then give it a try.

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