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Recipes (Most Popular)

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Goudreau Green Smoothie
Goudreau Green Smoothie

A nutritious, meal in a glassSubmitted by KLM5028

Basic Banana Bread
Basic Banana Bread

Quick & easy banana bread, no blender required. Low fatSubmitted by KLM5028

Kale Yerba Mate Bars (V, GF, raw option)
Kale Yerba Mate Bars (V, GF, raw option)

ground kale, chard, yerba mate and oats provide the base for this healthy-ish energy bar with a sweet kick. Find a non-dairy carob or chocolate chips and make it vegan. these mini bars are surprisingly filling and allow you to get your fill of greens while on the road.Submitted by KLM5028

Pumpkin Chili
Pumpkin Chili

Adapted from:
http://www.health-bent.com/soups/
paleo-pumpkin-chili

(veganized; original recipe uses ground beef and chicken stock)Submitted by KLM5028

Two ingredient banana oatmeal cookies

Really good, love them for breakfastSubmitted by MOM2BOYZ1GIRL

Eggplant Melange

A blend of eggplant, zucchini, onions, crushed tomato puree, spinach and whole grains.Submitted by NPICINI

Zucchini and Carrot Muffins

Quick and easy savoury snack, no fancy ingredients, freeze well, great for part of your lunch or a snack on the go.Submitted by LUCYHANLON

Light Tuna Patty-Cakes

For an alternative to tuna salad, try these "tuna burgers." They are quite like salmon or crab cakes, but using tuna and several low-calorie, low-fat ingredients and seasonings. The addition of spinach helps to hold the patties together, as well as gives you some extra vitamins without too many calories.Submitted by AUTIEJ

Chicken Parmesan Pizza Meatloaf

This is a low-calorie take on meatloaf using ground chicken, parmesan, pizza cheese, and pizza sauce.Submitted by AUTIEJ


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