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537664 results - showing 448131 to 448140
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Homemade Beef Barley Soup Lite

Making soups yourself lets you control sodium, fat and carbs to be a healthier choice.Submitted by WASCALLYWONE

Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)

This is for use with the Bariatric Lynn's Pork Gyros recipe but can also be used for other gyros, Greek salads, etc. It is really good and gets better over the next couple of days in the refrigerator.

Greek yogurt is fat-free and loaded with protein!Submitted by HEALTHYLIVN4ME

Burrito light and simple made with chicken

Delish and easy to prepare!!
Sodium 445mgSubmitted by REDRIDINGHOOD3

Chicken Pasta

Great main dish...just serve it with a salad and you're ready to go.Submitted by REDRIDINGHOOD3

Crab Cakes - Baked!!

Only 85 Calories each and taste GREAT!! Bakes in the oven so they're not FRIED!!Submitted by REDRIDINGHOOD3

Vegetable Beef Soup

Easy and Quick SoupSubmitted by REDRIDINGHOOD3

Bacon & Tomato Dip

Best dip you'll ever taste! Low in calories too! I've based the calories on 25 servings but may be more or less depending on how much dip you like with your crackers.Submitted by REDRIDINGHOOD3

Homemade Mocha Coffee Drink

Taste like Starbucks but cost alot less!! And only 100 calories per serving!!
Always ready for a quick chocolate treat.Submitted by REDRIDINGHOOD3

Cranberry Bread

Delish and easy to prepare! Great for brunch, Christmas, Thanksgiving, or any gathering.
Only 103 calories per piece.Submitted by REDRIDINGHOOD3

Caramel Apple Cider
Caramel Apple Cider

My dietitian said that as long as I am doing as well as I have been doing that I could have 4-6 ounces of apple cider occasionally but no more than once a day.

This is a nice recipe to split with a friend on a cold, rainy fall day.

If you have problems finding these ingredients in your local grocery store, check out to purchase them online.

Makes two servings. About 6 ounces each.Submitted by HEALTHYLIVN4ME

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