Picnic Recipes (Most Popular)

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Asparagus Turkey Roll-Ups

Incredible! 5.0/5
(9 ratings)
Asparagus Turkey Roll-Ups

These are fabulous for something quick and nutritious. They taste out of this world!

Submitted by 4MEKELL
Cucumber Canoes with Tuna

Very Good 4.8/5
(9 ratings)
Cucumber Canoes with Tuna

Tuna salad

Submitted by PILARMARTZ
Cucumber Salad

Very Good 4.8/5
(9 ratings)
Cucumber Salad

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to make

Submitted by CAROLINE92376
Eggless Egg Salad (Tofu)

Very Good 4.8/5
(9 ratings)
Eggless Egg Salad (Tofu)

Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add it here for anyone else eating vegan. I hope that's ok. Great for picnics or other occassions where you might normally have egg salad. My first shared recipe. Enjoy.

Submitted by VEGANMIKE
cold spicy konjac shirataki noodles with shrimp

Very Good 4.6/5
(9 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!

Submitted by 4A-HEALTHY-BMI
Tortilla Soup

Very Good 4.4/5
(9 ratings)
Tortilla Soup

Great Potluck Meal

Submitted by AMLGOING
Mango Salsa

Very Good 4.3/5
(9 ratings)
Mango Salsa

Add Flavor Without A Lot Of Calories!

Submitted by BEBA079
Vegetarian Chickpea

Very Good 4.3/5
(9 ratings)
Vegetarian Chickpea "Tuna" Salad

This reminds me of tuna salad because of the mayo and celery. It's a good sandwich filling for vegetarians or those trying to get more beans into their diet. To make it vegan, just use Veganaise for the mayo.

Submitted by MARASCA
Oven-fried chicken

Very Good 4.0/5
(9 ratings)
Oven-fried chicken

A tasty and very lean twist on classic comfort food. A lot like a Shake-n-Bake, only without all the weird ingredients. Low carb, Low fat, High taste! Uses no prefabricated ingredients other than old-fashioned bread.

Great source of potassium, B vitamins, and selenium.

Submitted by IANBEYER
Mango & Black Bean Salsa

Incredible! 5.0/5
(8 ratings)
Mango & Black Bean Salsa

From the Kitchen of Camille Engel... My friends and family LOVE this recipe. It is great served alongside chicken or salmon. Serve it as a dip with tortilla chips (or jicama slices for a no-grain healthy dipper.)

Submitted by OILPAINTER
zucchini and peppers

Very Good 4.8/5
(8 ratings)
zucchini and peppers

Submitted by REALLYFATPERSON
Supreme Spinach Salad

Very Good 4.8/5
(8 ratings)
Supreme Spinach Salad

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Submitted by SWTOGIRL
Summer Limeade with Mint

Very Good 4.6/5
(8 ratings)
Summer Limeade with Mint

Submitted by ROSEPURR
Tilapia Fish Burrito / Taco

Very Good 4.6/5
(8 ratings)
Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce.

Submitted by SFRANK6492
Tomato, Cucumber, Salad

Very Good 4.4/5
(8 ratings)
Tomato, Cucumber, Salad

Fresh healthy salad

Submitted by HESTUS
Orange Iced Tea

Good 3.4/5
(8 ratings)
Orange Iced Tea

This tea is ready in no time, and it turns any afternoon into a special occasion.

Submitted by CHEF_MEG
MYM Fudge Brownies

Good 3.3/5
(8 ratings)
MYM Fudge Brownies

This is from Jillian Michaels' Master Your Metabolism Cookbook. THese brownies are outrageously moist and intensely chocolatey.

Submitted by FARBIE1
Chicken Stuffed Pita

Very Good 4.9/5
(7 ratings)
Chicken Stuffed Pita

Delicious! You'll love all the flavors blended into a yummy chicken pita sandwhich!

Submitted by 7777BEV
Egg and Olive Sandwiches

Very Good 4.9/5
(7 ratings)
Egg and Olive Sandwiches

I have friends who will fight over these sandwiches!

Submitted by BAREADER
Cruciferous Crunch Salad

Very Good 4.9/5
(7 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Submitted by SPARKLIERTODAY
PrairieHarpy's Very Curry Egg Salad

Very Good 4.7/5
(7 ratings)
PrairieHarpy's Very Curry Egg Salad

I love curry, and I love egg salad. I mashed em together. Voila. This is VERY heavy on curry. If you like less seasoning, you might wish to cut all the spice amounts in half. Or, you can vary them to your liking. This is a tough one to mess up!

Submitted by PRAIRIEHARPY
Orange & Yellow Couscous

Very Good 4.6/5
(7 ratings)
Orange & Yellow Couscous

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.

Submitted by 60SIXTY
Anne's Sesame Noodles

Very Good 4.4/5
(7 ratings)
Anne's Sesame Noodles

Great as a side dish for dinner or a light lunch.

Submitted by ANNE-ELIZ
Ethiopian Azifa

Very Good 4.4/5
(7 ratings)
Ethiopian Azifa

This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice.

Submitted by JO_JO_BA
Curry Chicken Salad

Very Good 4.3/5
(7 ratings)
Curry Chicken Salad

Submitted by KEVADB1
 Quinoa Tabouli

Very Good 4.3/5
(7 ratings)
Quinoa Tabouli

The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with quinoa, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature.

The original recipe used 2c cracked wheat soaked for 30 min in hot water then wrung out and added into the salad. I added the quinoa instead.

Submitted by NGSGODDESS
Quick Balsamic Potato Salad

Very Good 4.0/5
(7 ratings)
Quick Balsamic Potato Salad

Delicious potato salad without mayo

Submitted by BIRDSOUP
2 ingredient fudge brownies

Good 3.9/5
(7 ratings)
2 ingredient fudge brownies

easy to make and with only 2 ingredients

Submitted by JONEY3
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