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Picnic Recipes (Most Popular)

5531 results - showing 4651 to 4660
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Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber
Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.Submitted by CAROLINE1000

Fried Chicken with fibery fiber!

Five grams of fiber! Flavorful, moist, and almost as easy as shake and bake.Submitted by CAROLINE1000

"Creamy" Cauliflower and Potato Soup

Even the most cauliflower avoident person you know will never guess. It simply tastes like a creamy, savory soup. Add clams to it with couple cubed potatoes and you have clam chowder with far fewer calories. Sauteed mushrooms for cream of mushroom soup. You name it, this can work for it.Submitted by CAROLINE1000

Cozy Lentil Soup

Simple, hearty, inexpensive, and something one can usually throw together even if they should have gone grocery shopping a week ago.Submitted by CAROLINE1000

Everyday Salmon and Spinach salad

Easiest big salad for lunch.Submitted by CAROLINE1000

chickpea salad roll ups

Simple chickpea salad wrapped in a whole wheat tortilla. Easy to make the day before and pack for lunch.
Great for summer- no heating involved. Serve with a spinach salad or a bowl of steamed broccoli.Submitted by TAILSFOX

Black Beans And Rice - Low Sodium Low Fat

Yummy and satisfying combination served on its own, as a side dish, or a filling in burritos. My recipe contains low fat sour cream and low fat cheddar cheese as a topping. Eliminate if you want to save on calories and instead sprinkle chopped cilantro.

Save on sodium and half the veggie broth with water.

Brown Rice takes longer to cook then white rice - note cook time on your package. Submitted by CHERRYYLLAANN

Avocado, Tomato and Mango Salsa

Yummy summer salsa, sweet with a little spice. Serve with tortilla chips, in a burrito or as a side with fish or chicken. Submitted by CHERRYYLLAANN

Chicken Salad with apples, grapes & celery

This chicken salad is great with wheat thins or wheat crackers. I like to use Granny Smith apples to give it a sweet and sour kick.Submitted by FOODLE


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