Picnic Recipes (Most Popular)

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Canned Salmon Salad (for Sandwiches)

Very Good 4.2/5
(5 ratings)
Canned Salmon Salad (for Sandwiches)

This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it!

Submitted by REBECCAFRIEDMAN
Kohlrabi pickles

Very Good 4.0/5
(5 ratings)
Kohlrabi pickles

This is a slight tweaking of a recipe I found on restaurantwidow.com. I tried to minimize the salt to keep the sodium levels in check. It came out delicious! My 5-yr-old couldn't stop eating them, when I made it for the first time yesterday, and she is already begging me to make it again. They are the perfect snack because they are full of nutrients with hardly any calories; they taste delicious, and have a very satisfying crunch. If you've never tried kohlrabi, you don't know what you're missing!

Submitted by BESEVEN
Basic chicken salad for sandwiches/salads

Very Good 4.0/5
(5 ratings)
Basic chicken salad for sandwiches/salads

This is just a very basic chicken salad for topping off greens or slapping between a couple slices of bread. It's a basic recipe which, in the past, I've done with much more mayo - the milk thins out the mayo and helps spread the flavor out in this variation. Adding dried cranberries or chopped nuts makes it even better, but doing that, one should remove the relish and add a little more milk (maybe up it to 3 tablespoons of milk). This is a -big- recipe because it keeps for many days in a sealed container.

Submitted by LADYPIXEL
Summer veggie salad

Very Good 4.0/5
(5 ratings)
Summer veggie salad

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack

Submitted by NO_SNOW_BODY
Light Macaroni Salad

Good 3.8/5
(5 ratings)
Light Macaroni Salad

A lighter version of traditional macaroni salad.

Submitted by JBAKER55
Chicken Salad

Good 3.8/5
(5 ratings)
Chicken Salad

Submitted by GOAL167
Creamy Chicken, Apple and Broccoli Salad

Good 3.4/5
(5 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!

Submitted by LEELEE2610
Barbequed Pulled Chicken

Incredible! 5.0/5
(4 ratings)
Barbequed Pulled Chicken

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?!

Submitted by 7777BEV
Molasses Granola Bars

Incredible! 5.0/5
(4 ratings)
Molasses Granola Bars

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.

Submitted by ABALONE045
crunchy apple salad

Incredible! 5.0/5
(4 ratings)
crunchy apple salad

it is crunchy ha ha!

Submitted by ICARLYFAN12
Parisian Vinaigrette

Incredible! 5.0/5
(4 ratings)
Parisian Vinaigrette

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.

Submitted by SWEETMOYA
Dan's five-ingredient emergency meat stew

Incredible! 5.0/5
(4 ratings)
Dan's five-ingredient emergency meat stew

This is a recipe modified from something I invented a long time ago, back when I did survival training. The original "recipe" was squirrel meat, browned on hot rocks, along with cattail roots, wild-grown carrots (probably an old farm), one mint leaf, some wild spices, and water. I'm sure there was some ash and flies in there somewhere; that's what you get when you make stew on rocks and an uncovered metal container over an open fire. Don't worry; this recipe doesn't contain anything gross.

SparkPeople doesn't have mint, cattail roots, or squirrel as ingredients. Since most of you don't live near wetlands with cattails and you can't buy squirrel meat anyway, I substituted a parsnip and a large (3/4 pound) potato for the cattails and beef chuck for the squirrel. You can use any meat you like. I've seen goat, lamb, and other red meats in stores; go wild!

Please comment, including how many servings you get (I guess-timated four cup-plus servings) and how well it tastes with different combinations of meat and spices. It isn't for everyone, but many will like it.

Submitted by DAN_ODEA
Arbonne protein bars

Very Good 4.8/5
(4 ratings)
Arbonne protein bars

So easy to make and they taste amazing!

Submitted by CHATWONDER
Southwestern Bean Salad

Very Good 4.8/5
(4 ratings)
Southwestern Bean Salad

This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.

Submitted by JASPEED
double bean 8 layer dip

Very Good 4.8/5
(4 ratings)
double bean 8 layer dip

great for parties or munching

Submitted by CYDERS
Lasting Energy Bars

Very Good 4.8/5
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*

Submitted by JUST4ME7
Aubergine Spread (200g)

Very Good 4.8/5
(4 ratings)
Aubergine Spread (200g)

A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad except, with a fraction of the calories.

Submitted by LUCYLAKE
Dirt

Very Good 4.5/5
(4 ratings)
Dirt

Fun recipe for garden parties

Submitted by CHAPIN3146
Black Bean Hummus

Very Good 4.5/5
(4 ratings)
Black Bean Hummus

This is great with veggies as well as whole grain flat breads

Submitted by TIGERBABY777
Brown Sugar Peach Shortcake

Very Good 4.5/5
(4 ratings)
Brown Sugar Peach Shortcake

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.

Submitted by CHEF_MEG
Ramen Coleslaw

Very Good 4.5/5
(4 ratings)
Ramen Coleslaw

Submitted by MKNIOLA
green gram pancake

Very Good 4.5/5
(4 ratings)
green gram pancake

My fav breakfast recipe just love it any time in the day

Submitted by REKHAKAKR
Zesty Tuna Salad

Very Good 4.5/5
(4 ratings)
Zesty Tuna Salad

Submitted by BRYZON
vegan

Very Good 4.5/5
(4 ratings)
vegan "chicken" salad

"chicken" salad made with chickpeas!

Submitted by SOFTTHINGS
Big Mouth Veggie Sandwich

Very Good 4.5/5
(4 ratings)
Big Mouth Veggie Sandwich

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!

Submitted by JUNGLISTA
Fruit Dip

Very Good 4.5/5
(4 ratings)
Fruit Dip

Good summer snack with fruit

Submitted by BEN4GVN
Classic Macaroni Salad

Very Good 4.3/5
(4 ratings)
Classic Macaroni Salad

Submitted by BUDGETMOM
Heather's White Chocolate Strawberry Mountain Shortcake

Very Good 4.3/5
(4 ratings)
Heather's White Chocolate Strawberry Mountain Shortcake

If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.

I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!

I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.

Submitted by MAGNOLIAHONEY
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