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A mixture of beans prepared with ground beef and onion and baked or slow cooked
a hearty porridge that can be done in a crockpot/slow cooker and be ready when the family wakes up!
Adapted this recipe from a SB recipe I found. This is a wonderful change of pace from regular cole slaw.
Great for making ranch style beans, BBQ chicken, and pulled pork, this easy to make BBQ sauce makes use of your slow cooker. Let it reduce overnight for a rich, spicy (and nutrient rich!) sauce.
In a bowl combine all ingredients. Pour into a 9 inch square baking pan coasted with nonstick cooking spray. Bake at 400 degrees for 15-20 minutes or until toothpcik inserted near center comes out clean. Serve Warm
a great alternative bean recipe, almost soup like and great with a hearty slice of wheat bread!
Slow cooker oatmeal. Prepare the night before and it's breakfast in the morning.
Recipe from damndelicious.com
Basic brown rice congee made in a slow cooker. You can then add whatever toppings you like, such as cooked egg, fish, scallions, ginger, garlic, etc.