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Dump into crock pot, cook on low for 8 hours.
Healthy version of potato soup.
8 hours on high in slow cooker
I lovee pumpkin soup, but find the fat Content of canned varieties rediculouse.Here's a low fat simple and healthy versionThat tastes great!!
Put it together the night before....it's done in the morning!
you can play with the whole grains you used. I often used wheat berries, Irish oats, etc
Very hearty and filling, this soup is also incredibly easy to make.
I modified Jamie Eason's 3-Bean Turkey Chili by replacing the Turkey with Extra Firm Tofu and then I put all into a slow cooker for 4 hours.http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-3-bean-turkey-chili.html
A quick and easy chili dish in a rice cooker.
Easy to make vegetable soup or stew.
Just your everyday beans served hot & any way you want.
Variation of slow cooker recipe found on myrecipes.comTotals do not include rice but should be served with 1 cup of rice
Easy slow cooker recipe.Sodium content is drastically reduced due to beans being fully drained and rinsed. You can also use reduced sodium beans if you prefer. All must be rinsed thoroughly.
This is a super simple stew recipe that my family loves. Serve with rice or tortilla chips, with a dollop of light sour cream or grated cheese, if you wish.
Easy to make, good comfort food, but less fattening than most versions.