Snack Recipes (Most Popular)26312 results - showing 21281 to 21290
Recipe adapted from Sarahfit.com website. These are yummy!Submitted by KELLY929
I was looking to create a healthy snack for in between meals and one that would kill my chocolate cravings. These do it all and they are low calorie, low fat, and low sugar. I top them with fat free Reddi Whip or Natural Peanut Butter. They are delicious!Submitted by KELLY929
Homemade cranberry-orange oat granola bars are a great dessert or snack. Can substitute for a meal also.Submitted by HEALTHYLADY100
Oil free muffins made from the pulp left over from juicing. Since I can't look up pulp I just put in the actual fruit and vegetable. I know this isn't even close to exact, but I worked with what I have. You can also sub soy milk for a vegan recipe. Submitted by HALFFULLPGH
Make fresh banana bread batter in seconds with your high powered Blendtec or Vitamix blender! Better and faster than grandma used to make. :) Blender Babes adapted a popular recipe and made it healthier by using coconut oil, white whole wheat flour, and a healthier sugar option than white. Another trick of ours, we kept our banana bread moist by using yogurt. Be sure to join our community for more amazing Blender Babes recipes!
HEALTH BENEFITS OF BANANAS
Bananas are one of nature’s best foods containing health-promoting flavonoids and poly-phenolics, such as lutein, zeaxanthin, beta and alpha carotenes. What do all these big words mean? Antioxidants – bananas contain lots of free radical fighting antioxidants.
Just one banana contains 467 mg of potassium, which is important for controlling your heart rate and blood pressure. Potassium is also good for women during that certain time of month. The same amount of banana has just one milligram of sodium. The vitamin B6 (pyridoxine) in bananas provides around 28% of what is needed daily to help prevent anemia and coronary artery disease.Submitted by BLENDERBABES