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Snack Recipes (Most Popular)

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Energy Bars

Great protein filled energy yummy snack.Submitted by MMICHLEN


calorie count for this is with milk.Submitted by RHONNAS


The amounts in this recipe are very forgiving. You can omit the spices, or change them. For example, if you don't have coriander, you can use nutmeg.
You can use the dried fruits that you like best - many sugarplum recipes use raisins - we prefer craisins.

Allergic to nuts?
You can leave out the nuts totally, and only add as much honey as you need to help everything "stick" into balls. (You may not need any hoeny at all if omitting the nuts.

We roll these in coarse sugar prior to serving - but the sugar is not included in the calorie count.Submitted by CASERET

Raw Vegan Kale Chips
Raw Vegan Kale Chips

A crunchy spicy alternative to chips. Have fun playing with the spices: add garlic, fresh basil, parsley, Italian spices, etc. Always taste it before you dehydrate: if it tastes good then it will only test better once you dehydrate it! Cooking time is dehydrator time. Submitted by KJEANNE

My Version of Full Bars

I did not have all the ingredients that I wanted to make these. Next time I would like to use agave instead of the honey. I then divided it into the right ratio to get about 180 calories. Next time I am going to include some protein powder to up the protein content.Submitted by BRANDYLOU


A smooth lightly flavored fish pate.Submitted by DRDOE7

Bite Sized Water Melon Cubes

Super Simple No Cook RecipeSubmitted by SERIFOY

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