Soup Recipes (Most Popular)24980 results - showing 22931 to 22940
1 c soup, 1 tbsp protein powder = .5 protein, 1 vegetableSubmitted by APETRO
Another of my low sodium soups. There are similare recipes but non that have such a low sodium content for those who must watch sodium intake.Submitted by MOM1014
I got this Recipe from My Mom many many years ago. She used white flour. I use whole wheat. This will be a favorite Recipe if you grow your own Tomatoes and peppers.
I caculated the Weight Watchers Points on this recipe and its only 3 points per serving.
Did not incude any toppings so if you add toppings calculate the points into the recipe.
The prep time and cooking time is aprox. since its been a couple years since I made this recipe. Submitted by MODESTA
Vegetable oil may be used in place of lard, but the beans will not have the same authentic flavor. 240 minutes cooking time is 4 hours.
2 Weight Watcher Points per serving
counts as 1 oil per servingSubmitted by MODESTA
16 oz Chicken Breast (boneless skinless)
4 Medium Ears fresh Corn
48 oz Chicken Broth 100% fat free 33% less sodium(swanson)
1 small Bell Pepper chopped (1/2 C. divided)
1 1/2 Cup Skim Milk (Over The Moon Brand)
2 C Instant Mashed Potato Flakes (Idaho Spuds brand)
Salt & Pepper to taste
Crushed Red Pepper flakes to taste (optional)Submitted by MODESTA