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Spanish Recipes (Most Popular)

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NZ's Healthy Chili

This Hearty Chili is my spin on my Dad's amazing chili I grew up eating. Preparation can be extremely simple & healthy or low sodium with store bought ingredients. It is economically friendly and yields enough for a large group of people, sharing with neighbors, and freezing. It is zesty due to its variety of beans, added vegetables, and versatility. Try it with with lean ground round (93-7%), lean turkey, or no meat at all. The best part is there is minimal risk of this recipe turning into a disaster!Submitted by ZALESKI5

buen chile del engaño

This traditional recipe has broccoli, zucchini and other fresh veggies you might need to sneak into someones diet. For me it is my husband. So here's to eating right and never knowing the difference!
10 g of fiber
Potassium 374.3 mg
Sodium 483.9 mg
low fat 5.1 g
great source of Vitamin CSubmitted by JDGONZALES

Slow Cook Chicken with homade sauce

The slow cook recipe you love but using the bulletSubmitted by JANETTE0K

Empanada de Guayaba y Queso

Guava Cheese Turnovers

A "cheat day" treat...great with a cup of skim milk

Submitted by GORDA2009

Garlic Soup (Extremadura, Esp)

Spanish peasants' soup from the Extremadura region.Submitted by BRANDON_P


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