Vegetarian Recipes (Most Popular)51878 results - showing 46111 to 46120
This is a low fat version of the Everyday Style recipe. The Salsa Mix can be purchased through the company online. I totally recommend it as you can add it to fresh chopped tomatoes and have great salsa in a hour, or add to stir fry and roasting recipes.Submitted by SARAHMACLEOD1
Inventing this recipe cured me of a grumpy mood! It's a quick, filling, light-and-fresh and crunchy-yet-creamy snack or appetiser that is rich in nutrients, protein and flavour. Submitted by ERICACEAE
Tasty breaded tofu with herbs and cheese inside! It's elegant and surprisingly easy. Submitted by ERICACEAE
According to the GI Diet, baby potatoes, cooked "al dente", and re-cooled for use in salads are low-GI. Sounds like alchemy/voodoo to me, but I do love potato salad!
This one uses nonfat yogurt, low-fat mayo, cooked, chopped egg whites and finely diced tangy veggies like pickles, radishes, green peppers and whatever strikes your fancy! Adjust as needed... This calorie calculation is for one 1/2 cup serving but the recipe is for four- servings. Submitted by ERICACEAE
From the Small Planet Cookbook. High protein, high-fibre, low-GI bread baked for small slices. Submitted by ERICACEAE
I'm a vegetarian trying to limit my carbs and increase my protein so I experimented a few times with bean flour tortilla shells. This was the biggest success!
It's a great texture and flavour and a good source of vegetarian protein. One 12" shell is 217 cals, 20g carbs (of which 10g is fibre), 23g protein and less than 6g fat.
For comparison, a 12" wheat tortilla is 275-325 calories with 50g carbs (just 3g fibre), 8g protein and 7g fat. Submitted by ERICACEAE