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Melt in your mouth Waffles
Melt in your mouth Waffles

This recipe comes from that enthusiastic exercise guy from TV.
I was a VERY BAD person and used white flour, sugar, salt and real egg whites and yolks, but for you hardcore anti white flour, no sugar, so salt people, substitute whatever. Use whatever fruit you like. I used this recipe in my Belgian Waffle Maker and not a regular waffle maker and they were oh so good!
Check for the Cinnamon Yogurt Creme recipe that goes with this recipe.

Submitted by RD03875
A2WV Zucchini Fiber Bread
A2WV Zucchini Fiber Bread

Zucchini Bread with Fiber - low-sugar, higher-fiber, good fat, "adult" bread. Not too sweet, good fiber. Try it toasted. I like this bread. Exactly the kind of snack I was looking for.

Submitted by AANGELLTHING
Garlicky Beef and Green Bean Stir-Fry
Garlicky Beef and Green Bean Stir-Fry

Quick, Healthy, and Delicious.

Submitted by EX4LTRAINER
Mixed Berry Yogurt from Scratch
Mixed Berry Yogurt from Scratch

This recipe requires the use of a yogurt maker or the purchase of 1 Quart plain yogurt

Submitted by ROZE1026
Turkey, Zucchinni, Carrot Meatloaf
Turkey, Zucchinni, Carrot Meatloaf

This is a simple recipe that tasted good and is good for you!

Submitted by CAMITCHELL4
Homemade Chicken Tacos
Homemade Chicken Tacos

Pan fried fresh corn tortillas with spiced chicken and toppings

Submitted by ROZE1026
Mushroom Asparagus Red Sauce
Mushroom Asparagus Red Sauce

A sauce that uses salsa to give it a bit of a kick.

Submitted by EMILYMB95
Chocolate Fudge Bombs
Chocolate Fudge Bombs

These are so easy and tasty.

Submitted by VEG954
Hearty Breakfast Blueberry Muffins
Hearty Breakfast Blueberry Muffins

This hearty breakfast muffin is filled with wheat bran, blueberries and toasted almonds. The yogurt and orange juice help make this a moist, healthier muffin!

Submitted by CHANIROSE53
Mom's homemade Meat loaf
Mom's homemade Meat loaf

By using egg beaters you cut 46 calories off this recipe. Very yummy served with mashed red bliss potatoes and broccoli.

Submitted by OTISMYLO
Mexican Egg Casserole
Mexican Egg Casserole

A yummy low cal, low carb, high protein breakfast.

Submitted by EMMB87
Cheesy Cauliflower with Turkey Bacon
Cheesy Cauliflower with Turkey Bacon

With some lower calorie substitutions and decreased portion size, this becomes a comfort-food side without the guilt!

adapted from www.the-baker.chick.com

Submitted by LIMITEDGRACE
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