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Very Low Carb No Sugar Almond Flour Waffles (Take 2)

No whipping egg whites. :)

Original Recipe:
http://www.genaw.com/lowcarb/lo
wcarb_toaster_waffles.html

My last attempt was too difficult with whipping the whites. Found/modified this one & it worked great!

Nutrition Per waffle (rounded)
Carb: 3%
Fat: 81%
Protein: 16%
Net Carb: 2% (subtract dietary fiber)
Submitted by IVYSPARKS

Asian Egg Soup

Similar to egg drop soup this is an amazing soup.Submitted by MAMABEAR372

Quinoa Salad

This quinoa salad is a substantial meal for very few calories. The recipe makes three serves, and requires no dressing to liven it up. Light, easy, stores well in the fridge for weekly work meals... Definitely a winner!
I'm a dedicated omnivore but I find this salad completely fulfilling and satisfying.Submitted by COWGRRRL

Jen's Beef Vegetable Soup

Beef Vegetable SoupSubmitted by CI_CYCO

Quick and Easy Pinto Beans

A quick and easy recipe for pinto beans. Lots of optionsl items can be added to enhance or change taste (ex: Frjalapenos)Submitted by LIVE4ME2014


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