Recipes (Newest)

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Crock Pot Anasazi Beans
Crock Pot Anasazi Beans

Dried Anasazi Beans cooked in crock pot. Low salt low fat diet

Submitted by BUDRO1946
Marinated Watermelon salad
Marinated Watermelon salad

Good side, or just to eat

Submitted by SIMDISH57
Protein bagels
Protein bagels

low carb bagels

Submitted by LADYRAVENWOOD
Chicken Stir Fry
Chicken Stir Fry

Made with bottled stir fry sauce

Submitted by KHARRIS120
Yummy Omelet Wrap
Yummy Omelet Wrap

For a quick meal, be it breakfast, lunch or dinner. Healthy high fiber wraps with a zesty omelet. Even the men like this one!

Submitted by LESLIEISLOSING
Quinoa Spinach Bake
Quinoa Spinach Bake

Gluten Free and Vegetarian

Submitted by LITTLK
Quiona Coconut Breakfast Cereal
Quiona Coconut Breakfast Cereal

This is a recipe I found on the discussion boards. It's pretty high fat for my taste and I am going to try making it with half the coconut milk next time.

Submitted by SEAJESS
One pot penne with zucchini and parmesan
One pot penne with zucchini and parmesan

Grate 2 medium zucchini on the large holes of a box grater. (you should have about 4 cups.) Toss with 1/2 teaspoon coarse salt in a colander. let stand 10 minuets

Submitted by SHJOHNS1
rice pudding
rice pudding

Put the rinsed rice (1 cup as a whole), add the milk and almond milk (if you want, add a pinch of salt) in a crock pot. Cook at high during 2 hours.
When it is cooked, some liquid should be remaining.
Divide the 2 eggs : beat the white until it make peaks
Beat the 2 yolks with the sugar and add it to the riceri
Stir well
Add this preparation to the beaten whites.
I love sprinkling the top of that rice pudding with a lot of powdered nutmeg. Some like it with cinnamon, and others like it as is.
Put into the refrigerator.
This is good for 4 portions. Enjoy !

Submitted by LOULOU2772
Vegan Soul Power Red Wine Stew and Dumplings
Vegan Soul Power Red Wine Stew and Dumplings

Vegan stew with leek dumplings

Submitted by LOSTYOGI30
Pork
Pork "Fried" Rice

"Fried" rice using leftover pork tenderloin and leftover rice.

Submitted by AUDREYMOM2
Cocoa Banana Overnight Oats
Cocoa Banana Overnight Oats

http://www.myfussyeater.com/cocoa-banana-o
vernight-oats/

Submitted by DEENICARTER
Hemp Chocolate Banana Shake
Hemp Chocolate Banana Shake

I created a recipe with natural ingredients to replace Slim Fast shakes. This has a similar nutrition profile and filled me up with 10 grams protein and 8 grams fiber for just 190 calories.

Submitted by TRISHA_VANN
The BEST Chicken Salad with Grapes and Almonds
The BEST Chicken Salad with Grapes and Almonds

so good on a warm summer day...

Submitted by EX4LTRAINER
Chicken and Lime Soup by Budget bytes
Chicken and Lime Soup by Budget bytes

This soup is the perfect mix of salty, sour and spicy. You can serve it with cubed avocados and tortilla chips. Yum.

Submitted by DRDEBKHOSHABA
Cabbage Turkey Soup by Dr. Oz
Cabbage Turkey Soup by Dr. Oz

got this recipe from doctors.com I switch out grape seed oil for olive oil and forget the garlic.

Submitted by DRDEBKHOSHABA
Curried Coconut Vegetable Soup
Curried Coconut Vegetable Soup

Delicious homemade soup w/ turmeric, curry, cayenne and ginger.

Submitted by KAYAKISMET
Avocado Oatmeal Breakfast Cookies - reprinted from AvocadoCentral.com
Avocado Oatmeal Breakfast Cookies - reprinted from AvocadoCentral.com

These cookies with avocados, whole grains, cinnamon and raisins make for a delicious on the go breakfast.

Submitted by VNICKERSON1
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