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Nutrition Facts
User Entered Recipe
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| 24 Servings |
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Amount Per Serving
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| Calories | 121.6 | |
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| Total Fat | 5.0 g | |
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| Saturated Fat | 1.3 g | |
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| Polyunsaturated Fat | 1.3 g | |
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| Monounsaturated Fat | 2.6 g | |
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| Cholesterol | 0.0 mg | |
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| Sodium | 102.0 mg | |
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| Potassium | 86.1 mg | |
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| Total Carbohydrate | 22.6 g | |
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| Dietary Fiber | 1.9 g | |
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| Sugars | 9.5 g | |
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| Protein | 1.6 g | |
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| Vitamin A | 0.0 % |
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| Vitamin B-12 | 0.0 % |
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| Vitamin B-6 | 1.0 % |
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| Vitamin C | 0.1 % |
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| Vitamin D | 0.0 % |
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| Vitamin E | 3.9 % |
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| Calcium | 1.0 % |
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| Copper | 6.4 % |
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| Folate | 4.3 % |
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| Iron | 5.8 % |
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| Magnesium | 7.6 % |
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| Manganese | 37.4 % |
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| Niacin | 2.3 % |
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| Pantothenic Acid | 2.1 % |
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| Phosphorus | 8.1 % |
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| Riboflavin | 3.0 % |
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| Selenium | 2.9 % |
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| Thiamin | 9.6 % |
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| Zinc | 4.5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |