Nutrition Facts

User Entered Recipe

  2 Servings

Amount Per Serving
  Calories 75.4
  Total Fat 3.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 7.9 mg
  Sodium 102.9 mg
  Potassium 199.9 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 2.1 g
      Sugars 5.4 g
  Protein 4.3 g
  Vitamin A 6.2 %
  Vitamin B-12 0.5 %
  Vitamin B-6 2.4 %
  Vitamin C 71.8 %
  Vitamin D 9.4 %
  Vitamin E 19.6 %
  Calcium 21.8 %
  Copper 2.7 %
  Folate 3.6 %
  Iron 3.6 %
  Magnesium 3.5 %
  Manganese 13.3 %
  Niacin 0.9 %
  Pantothenic Acid     2.8 %
  Phosphorus     2.9 %
  Riboflavin 4.5 %
  Selenium 1.0 %
  Thiamin 1.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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