(31 Recipes) Created by MU2011
Recipes in this Collection
Very Good 4.7/5
Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.
Submitted by MDSHEPARD
Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
Very Good 4.8/5
This dip/spread makes a nice change from the usual hummous or guacamole. When in temple mode I like to eat it spread it on rice cakes to give eating bread and butter a rest. Makes a nice starter with homemade flat bread served together with good quality olives.
Submitted by ONENAILER
Carbs: 15.4g | Fat: 7.3g | Fiber: 5.3g | Protein: 3.5g | Calories: 137
Use 1 box of Angel Food cake mix. Combine cakemix with 1 can of dole pineapple tidbits (juice too).
Submitted by SCOOBY16
Carbs: 17.1g | Fat: 0.1g | Fiber: 0.2g | Protein: 1.5g | Calories: 73.8