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Linda from Michigan

(118 Recipes) Created by LINDALOU142

Recipes in this Collection

Slow Cooker Orange Chicken
Good 3.8/5
(48 ratings)

Quick and easy, the way dinner ought to be!!

Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
(no ratings)

Quick and easy

Submitted by LINDALOU142

Carbs: 23.7g | Fat: 12.9g | Fiber: 5g | Protein: 17.3g | Calories: 271.7
(no ratings)

Submitted by LINDALOU142

Carbs: 15.2g | Fat: 6.7g | Fiber: 1.5g | Protein: 4.6g | Calories: 141
(no ratings)

Great low-cal, low carb, low fat sandwich mix

Submitted by LINDALOU142

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.5g | Protein: 16.7g | Calories: 153.7
(no ratings)

Low fat version

Submitted by LINDALOU142

Carbs: 12.8g | Fat: 16.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 270.5
(no ratings)

Egg salad made with mostly egg whites.

Submitted by LINDALOU142

Carbs: 1.7g | Fat: 5.6g | Fiber: 0.3g | Protein: 8.1g | Calories: 89.4
(no ratings)

Submitted by LINDALOU142

Carbs: 3.6g | Fat: 12.2g | Fiber: 1g | Protein: 11.3g | Calories: 172.5
Cauliflower or Mock Potato Salad
Good 3.4/5
(61 ratings)

This has been a great substitute for potato salad for me.

Submitted by JULIAAWATTS26

Carbs: 14.4g | Fat: 6.7g | Fiber: 5.4g | Protein: 4.9g | Calories: 125.5
(no ratings)

This is good for using up your left over roast beef.

Submitted by LINDALOU142

Carbs: 8.2g | Fat: 9.2g | Fiber: 0.8g | Protein: 26.9g | Calories: 233.2
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
(no ratings)

Submitted by LINDALOU142

Carbs: 7g | Fat: 4.7g | Fiber: 1.5g | Protein: 10.2g | Calories: 111
20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Very Good 4.0/5
(64 ratings)

A yummy dessert made with complex carbs.

Carbs: 35.3g | Fat: 2.6g | Fiber: 1.7g | Protein: 7.9g | Calories: 196.1
Very Good 4.8/5
(59 ratings)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.

Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
Guilt Free Pineapple Orange Cake
Very Good 4.8/5
(52 ratings)

Low fat and low sugar and tastes good!!

Submitted by WILMAOZIAS

Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
Chicken Parmesan
Very Good 4.4/5
(125 ratings)

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
Very Good 4.4/5
(85 ratings)

The use of canned pumpkin really packs a Vitamin A punch in these muffins.

Carbs: 25.7g | Fat: 2.3g | Fiber: 0.7g | Protein: 1.4g | Calories: 127.3
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
(no ratings)

Submitted by APRETTYWOMANPR

Carbs: 19.9g | Fat: 3.6g | Fiber: 3.1g | Protein: 3.6g | Calories: 119.2
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
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