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liquid11

(12 Recipes) Created by LIQUID11

Recipes in this Collection

(no ratings)

Submitted by SHARON632

Carbs: 27g | Fat: 37.4g | Fiber: 2g | Protein: 13.9g | Calories: 492.3
(no ratings)

A snack with a twist...

Submitted by GEORGIA1959

Carbs: 17.7g | Fat: 13.4g | Fiber: 0.7g | Protein: 10.6g | Calories: 231.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by BIGDOGMOM3

Carbs: 30.1g | Fat: 10.9g | Fiber: 1.5g | Protein: 3.9g | Calories: 231.8
(no ratings)

Healthy Version of Greek Standard

Submitted by IOANNA

Carbs: 12.7g | Fat: 9.7g | Fiber: 2.1g | Protein: 5.9g | Calories: 158.9
Good 3.8/5
(8 ratings)

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnuts

Submitted by RGSULLIVAN17

Carbs: 10.8g | Fat: 19g | Fiber: 2.6g | Protein: 16.9g | Calories: 273.5
Very Good 4.3/5
(40 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 8.9g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.4g | Calories: 69.2
This recipe has been marked private.
Good 3.7/5
(31 ratings)

Great side or lunch entree; high in fiber, but not for those watching sodium!

Submitted by REBYAC

Carbs: 33.2g | Fat: 5.2g | Fiber: 9.6g | Protein: 25.4g | Calories: 278.6
This recipe has been marked private.
Roasted Turkey
Very Good 4.2/5
(209 ratings)

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Honey Mustard Roasted Chicken
Very Good 4.3/5
(476 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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