Basic Cooking
(Recipe Collection)

20 Recipes Created by TSUKINO_AIKO

Recipes in this Collection

Lowfat Cheese and Spinach Manicotti
Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by LAULDANI

Carbs: 13.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 5.2g | Calories: 103.7
Baked Beef Ziti
Good 3.9/5
(9 ratings)
Baked Beef Ziti

A great take on an American ClassicSubmitted by MARKSNILES

Carbs: 13g | Fat: 9.5g | Fiber: 0.5g | Protein: 12.7g | Calories: 189.4
Beef Stew
Very Good 4.4/5
(19 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(70 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Hungry Girl - Exploding Chicken Taquitos
Very Good 4.8/5
(5 ratings)
Hungry Girl - Exploding Chicken Taquitos

Carbs: 35g | Fat: 11.6g | Fiber: 6.5g | Protein: 27.4g | Calories: 352.8
Warner's topless chicken pot pie
Very Good 4.6/5
(7 ratings)
Warner's topless chicken pot pie

chicken pot pie with no topSubmitted by FLMOMX2

Carbs: 29g | Fat: 18.9g | Fiber: 2.9g | Protein: 14g | Calories: 341.7
This recipe has been marked private.
clk's shepherds pie
Incredible! 5.0/5
(2 ratings)
clk's shepherds pie

Submitted by CLKENEALY

Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
Steph2003's Chicken & Dumplings
Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Strawberry Chicken Salad w/ Warm Citrus Dressing
Very Good 4.0/5
(1 rating)
Strawberry Chicken Salad w/ Warm Citrus Dressing

Great summer salad. I think it actually has closer to 287 calories/serving instead of what the SP Calculator determined.Submitted by MRS_HILL

Carbs: 12.2g | Fat: 10.5g | Fiber: 3.5g | Protein: 57.1g | Calories: 377
Dobby's Pork Chops with Apples and Stuffing
(no ratings)
Dobby's Pork Chops with Apples and Stuffing

A Delicious Layered Meal for Easy Cleanup for the House Elves!Submitted by DOBBYHOUSEELF

Carbs: 32.2g | Fat: 11.3g | Fiber: 0.7g | Protein: 34.7g | Calories: 435.5
Dobby's Chicken Tortilla Soup
(no ratings)
Dobby's Chicken Tortilla Soup

Submitted by DOBBYHOUSEELF

Carbs: 17.3g | Fat: 7.6g | Fiber: 2.6g | Protein: 17.4g | Calories: 200.7
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach
Very Good 4.8/5
(5 ratings)
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach

Submitted by FOOFETTE

Carbs: 12.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 29.1g | Calories: 342.8
Dobby's Mini Crab Cakes with Garlic-Chive Sauce
(no ratings)
Dobby's Mini Crab Cakes with Garlic-Chive Sauce

From a Muggle publication called Southern LivingSubmitted by DOBBYHOUSEELF

Carbs: 11.3g | Fat: 11.1g | Fiber: 0.7g | Protein: 6.7g | Calories: 173.8
Emily's Stuffed Shells
Very Good 4.5/5
(2 ratings)
Emily's Stuffed Shells

Submitted by SHINYSILVRVOLVO

Carbs: 22.1g | Fat: 3g | Fiber: 3.9g | Protein: 71.3g | Calories: 396
Pirates pineapple chops
Very Good 4.3/5
(4 ratings)
Pirates pineapple chops

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.Submitted by WEEDENMJ

Carbs: 46.6g | Fat: 10.4g | Fiber: 2.9g | Protein: 21.2g | Calories: 360.3
Kat's Salisbury Steak
Incredible! 5.0/5
(3 ratings)
Kat's Salisbury Steak

This is a combination of recipe scraps I had laying around. It turned out better than I thought! The meat was tender & juicy...and there is just enough gravy!Submitted by BOOKWORMKAT

Carbs: 7.5g | Fat: 12.3g | Fiber: 2.6g | Protein: 25.5g | Calories: 247.5
Stuffed Flank Steak
Very Good 4.3/5
(4 ratings)
Stuffed Flank Steak

My father loved this recipe, he made it every chance he got...Submitted by LEMGIRL

Carbs: 4.2g | Fat: 17.8g | Fiber: 0.2g | Protein: 37.1g | Calories: 333.2
This recipe has been marked private.
Easy Skillet Swiss Steak
Very Good 4.8/5
(17 ratings)
Easy Skillet Swiss Steak

A Family FavoriteSubmitted by CHALIGAL155

Carbs: 28g | Fat: 8.7g | Fiber: 2g | Protein: 29.4g | Calories: 349.7
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