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Basic Cooking

(20 Recipes) Created by TSUKINO_AIKO

Recipes in this Collection

Very Good 4.8/5
(6 ratings)

Very tastey. Beats dine out anytime.

Submitted by LAULDANI

Carbs: 13.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 5.2g | Calories: 103.7
Good 3.9/5
(9 ratings)

A great take on an American Classic

Submitted by MARKSNILES

Carbs: 13g | Fat: 9.5g | Fiber: 0.5g | Protein: 12.7g | Calories: 189.4
Very Good 4.4/5
(19 ratings)

Perfect for a cold winter evening. It will warm you up after shoveling snow!

Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Very Good 4.8/5
(5 ratings)

Carbs: 35g | Fat: 11.6g | Fiber: 6.5g | Protein: 27.4g | Calories: 352.8
Very Good 4.6/5
(7 ratings)

chicken pot pie with no top

Submitted by FLMOMX2

Carbs: 29g | Fat: 18.9g | Fiber: 2.9g | Protein: 14g | Calories: 341.7
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by CLKENEALY

Carbs: 21.7g | Fat: 14.4g | Fiber: 4.6g | Protein: 26.1g | Calories: 311.4
Very Good 4.5/5
(181 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Very Good 4.0/5
(1 rating)

Great summer salad. I think it actually has closer to 287 calories/serving instead of what the SP Calculator determined.

Submitted by MRS_HILL

Carbs: 12.2g | Fat: 10.5g | Fiber: 3.5g | Protein: 57.1g | Calories: 377
(no ratings)

A Delicious Layered Meal for Easy Cleanup for the House Elves!

Submitted by DOBBYHOUSEELF

Carbs: 32.2g | Fat: 11.3g | Fiber: 0.7g | Protein: 34.7g | Calories: 435.5
(no ratings)

Submitted by DOBBYHOUSEELF

Carbs: 17.3g | Fat: 7.6g | Fiber: 2.6g | Protein: 17.4g | Calories: 200.7
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach
Very Good 4.8/5
(5 ratings)

Submitted by FOOFETTE

Carbs: 12.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 29.1g | Calories: 342.8
(no ratings)

From a Muggle publication called Southern Living

Submitted by DOBBYHOUSEELF

Carbs: 11.3g | Fat: 11.1g | Fiber: 0.7g | Protein: 6.7g | Calories: 173.8
Very Good 4.5/5
(2 ratings)

Submitted by SHINYSILVRVOLVO

Carbs: 22.1g | Fat: 3g | Fiber: 3.9g | Protein: 71.3g | Calories: 396
Very Good 4.3/5
(4 ratings)

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.

Submitted by WEEDENMJ

Carbs: 46.6g | Fat: 10.4g | Fiber: 2.9g | Protein: 21.2g | Calories: 360.3
Incredible! 5.0/5
(3 ratings)

This is a combination of recipe scraps I had laying around. It turned out better than I thought! The meat was tender & juicy...and there is just enough gravy!

Submitted by BOOKWORMKAT

Carbs: 7.5g | Fat: 12.3g | Fiber: 2.6g | Protein: 25.5g | Calories: 247.5
Very Good 4.3/5
(4 ratings)

My father loved this recipe, he made it every chance he got...

Submitted by LEMGIRL

Carbs: 4.2g | Fat: 17.8g | Fiber: 0.2g | Protein: 37.1g | Calories: 333.2
This recipe has been marked private.
Very Good 4.8/5
(17 ratings)

A Family Favorite

Submitted by CHALIGAL155

Carbs: 28g | Fat: 8.7g | Fiber: 2g | Protein: 29.4g | Calories: 349.7
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