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Mel's Cookbook

(4 Recipes) Created by MDUDEK

Recipes in this Collection

Very Good 4.5/5
(6 ratings)

Submitted by SARA772779

Carbs: 24.3g | Fat: 12.6g | Fiber: 1g | Protein: 17g | Calories: 274.3
Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.8/5
(4 ratings)

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.

Submitted by CALIDREAMER76

Carbs: 3.1g | Fat: 4.6g | Fiber: 0.6g | Protein: 8.9g | Calories: 93.7
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