Skullacy's snacks
(Recipe Collection)

13 Recipes Created by SKULLACY

Recipes in this Collection

Apple Cinnamon Oatmeal Cookies
(no ratings)
Apple Cinnamon Oatmeal Cookies

These were created to try and keep the carb count low. They are still a higher carb, but they are reduced, lol. A total of 18.3 net carbs per 3 cookies. These are good sized cookies to boot.Submitted by SKULLACY

Carbs: 27.7g | Fat: 19.3g | Fiber: 9.4g | Protein: 28.6g | Calories: 378.3
cheesy stuffed eggplant
Very Good 4.9/5
(7 ratings)
cheesy stuffed eggplant

Cookbook creator says: This sounds so yummy!Submitted by TERFREE

Carbs: 20.4g | Fat: 23.4g | Fiber: 5.1g | Protein: 9.8g | Calories: 327.8
Low Calorie Banana Muffins
Very Good 4.4/5
(296 ratings)
Low Calorie Banana Muffins

Cookbook creator says: add flaxseed and swap the reg flour with soy flour/protein mix.Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Nutella Dip!
Very Good 4.9/5
(16 ratings)
Nutella Dip!

Cookbook creator says: add fiber sub, to increase the fiber intake!Submitted by CSMITHRN04

Carbs: 8.1g | Fat: 3.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 80.4
Zucchini Mushroom Bake
Very Good 4.8/5
(5 ratings)
Zucchini Mushroom Bake

Cookbook creator says: Try with eggplantSubmitted by 60SIXTY

Carbs: 13.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.5g | Calories: 209.9
This recipe has been marked private.
Low carb Chocolate Raspberry Mousse
Incredible! 5.0/5
(3 ratings)
Low carb Chocolate Raspberry Mousse

This is a wonderful very low carb dessert that you can make with ton's of variationSubmitted by LISAJONES22

Carbs: 2.7g | Fat: 22g | Fiber: 0.3g | Protein: 1.7g | Calories: 211.5
Chicken Alfredo LOW CARB
Very Good 4.8/5
(4 ratings)
Chicken Alfredo LOW CARB

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling! Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
PrairieHarpy's MegaChocolate Protein Fudge
Incredible! 5.0/5
(1 rating)
PrairieHarpy's MegaChocolate Protein Fudge

A decadent hit of protein loaded chocolate!Submitted by PRAIRIEHARPY

Carbs: 3.7g | Fat: 10.9g | Fiber: 1.2g | Protein: 6.4g | Calories: 128.5
Fauxtatoes Atkins Style
Incredible! 5.0/5
(8 ratings)
Fauxtatoes Atkins Style

Submitted by BIKINIBY06

Carbs: 11.9g | Fat: 17.3g | Fiber: 5.3g | Protein: 6.5g | Calories: 215.2
Flax Seed Meal Bread
Very Good 4.7/5
(6 ratings)
Flax Seed Meal Bread

low carb-high fiberSubmitted by BRITEWINGZ

Carbs: 6.6g | Fat: 15.5g | Fiber: 6g | Protein: 7.2g | Calories: 181
Skullacy's Flaxseed bread
(no ratings)
Skullacy's Flaxseed bread

Try this like the recipe or add chunks of eggplant or zucchini. As listed 2.5 net carbs! Nutritional data doesn't include eggplant or zucchini. Also this is sugar free!Submitted by SKULLACY

Carbs: 8.6g | Fat: 9.1g | Fiber: 6.1g | Protein: 10.2g | Calories: 134.9
Skullacy's Protein Shake Mix
(no ratings)
Skullacy's Protein Shake Mix

This may not be the healthiest, but it does taste good. It has 5g net carbs per 2 tbs, and 6.4 g of protein. Submitted by SKULLACY

Carbs: 5.8g | Fat: 0.5g | Fiber: 0.8g | Protein: 6.4g | Calories: 49
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