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Dinners

(20 Recipes) Created by LBERN0221

Recipes in this Collection

Very Good 4.8/5
(32 ratings)

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.

Submitted by MDSHEPARD

Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
Very Good 4.6/5
(5 ratings)

All in one dish - low fat & high protein with mouth watering taste :P

Submitted by TWINIBOO

Carbs: 21.8g | Fat: 10.8g | Fiber: 2.9g | Protein: 65.3g | Calories: 455.9
Very Good 4.2/5
(123 ratings)

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
Very Good 4.8/5
(12 ratings)

This is a lower fat version of the original as served in restaraunts. It takes almost no time to cook and clean up.

Submitted by SARA772779

Carbs: 11.1g | Fat: 8.3g | Fiber: 0.9g | Protein: 27.1g | Calories: 238.1
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
This recipe has been marked private.
Very Good 4.1/5
(20 ratings)

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!

Submitted by SHEHEATHIE

Carbs: 28.3g | Fat: 3.1g | Fiber: 1.2g | Protein: 45.5g | Calories: 309.8
Very Good 4.5/5
(17 ratings)

I like to use fresh Parmesan cheese. Makes a significant difference in the taste.

Submitted by HONEYDRIPPER

Carbs: 42.3g | Fat: 6.5g | Fiber: 5.8g | Protein: 23.7g | Calories: 320.8
Very Good 4.3/5
(9 ratings)

Fresh asparagus roasted until tender crisp.

Submitted by MARYKROHN

Carbs: 3.2g | Fat: 4.7g | Fiber: 1.5g | Protein: 1.4g | Calories: 55.4
Very Good 4.4/5
(5 ratings)

Everyone gets to make there own

Submitted by KING*GET*FIT

Carbs: 47.9g | Fat: 10.7g | Fiber: 12g | Protein: 12.3g | Calories: 317.2
Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Good 3.5/5
(2 ratings)

Classic Italian comfort food -- straight from the Crock Pot!

Submitted by KARICHELLE

Carbs: 54.9g | Fat: 11.6g | Fiber: 5.3g | Protein: 19.4g | Calories: 407.6
Very Good 4.7/5
(15 ratings)

This easy recipe makes a complete meal in the Crock Pot!

Submitted by KARICHELLE

Carbs: 36.7g | Fat: 4.9g | Fiber: 4.8g | Protein: 28.4g | Calories: 304.8
This recipe has been marked private.
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
(no ratings)

Great healthy mix of chicken, grapes, apple, walnuts, and celery over salad greens dressed with a balsamic dijon dressing

Submitted by SPECIALMG

Carbs: 25.1g | Fat: 8.4g | Fiber: 4.8g | Protein: 17.3g | Calories: 240.5
Meat Loaf with applesauce
Very Good 4.3/5
(48 ratings)

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!

Submitted by SHERLE

Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
Very Good 4.5/5
(8 ratings)

Recipe From Fleischmann's Active Dry Yeast

Submitted by BONDGIRL2010

Carbs: 17.6g | Fat: 3.8g | Fiber: 2.7g | Protein: 3g | Calories: 110.1
(no ratings)

Any fish fillet will work with this recipe.

Submitted by NADIA-PINKERTON

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 22.2g | Calories: 125
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