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Dinner Recipes

(32 Recipes) Created by SARAFROMJERSEY

Recipes in this Collection

This recipe has been marked private.	Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8
Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7	Very Good 4.4/5 (400 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8
Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5	Very Good 4.2/5 (216 ratings) Potato flake fried chicken Submitted by SPICEAHOLIC Carbs: 12.2g \| Fat: 7.6g \| Fiber: 0g \| Protein: 35.2g \| Calories: 265.2
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.3/5 (97 ratings) Chicken with Bacon, Tomato and Thyme A twist on the classic BLT--substitute lettuce with thyme! Submitted by GRANNY2 Carbs: 1.5g \| Fat: 13.9g \| Fiber: 0.2g \| Protein: 20.5g \| Calories: 216.8
Good 3.9/5 (105 ratings) Spicy Hamburger Stir Fry A quick stir fry that packs a spicy punch. Submitted by CHRISSY_8106 Carbs: 20.9g \| Fat: 9.1g \| Fiber: 2.2g \| Protein: 13.4g \| Calories: 211.7	Incredible! 5.0/5 (3 ratings) Kate's Parmesan Risotto Rice Submitted by JOKOLENNONO Carbs: 18.4g \| Fat: 10.1g \| Fiber: 0.8g \| Protein: 7.3g \| Calories: 199.6
Incredible! 5.0/5 (1 rating) spicy herb cheese sauce Spicy low cal low fat cheese sauce. Strong enough to even cover the taste of cauliflower, which is a necessity in our house. Submitted by NYNIANE Carbs: 3.3g \| Fat: 0.8g \| Fiber: 0g \| Protein: 2.5g \| Calories: 31.8	Very Good 4.4/5 (60 ratings) Tuna Noodle Casserole-Simple & Cheesy YUMMY !! Submitted by CHAS1949 Carbs: 24.6g \| Fat: 15g \| Fiber: 0.5g \| Protein: 15.5g \| Calories: 291.1
Good 3.9/5 (7 ratings) Penne pasta with chicken and creamy white sauce This is a delicious dinner that is quite easy and quick to make! It just looks like it takes a long time!! Submitted by SUNNY2DA2 Carbs: 34.8g \| Fat: 3.6g \| Fiber: 3.2g \| Protein: 32.9g \| Calories: 300.5	Very Good 4.0/5 (1 rating) Lemon Pepper Chicken & Pasta Submitted by OCEANA9191 Carbs: 54.8g \| Fat: 6.8g \| Fiber: 0.2g \| Protein: 62.6g \| Calories: 523.1
(no ratings) Chicken Bow Tie Pasta This dish can be spiced up or down depending on the amount of red pepper you put in. Adding some steamed veggies would be good as well. Submitted by WEIMDOG2 Carbs: 10.8g \| Fat: 3.5g \| Fiber: 0.5g \| Protein: 5.5g \| Calories: 184.4	Very Good 4.5/5 (4 ratings) Lemon and Basil Brown Rice and Chicken Tasty meal, easy to prepare. Submitted by PEACH3ES Carbs: 23.8g \| Fat: 9.4g \| Fiber: 1.9g \| Protein: 20.9g \| Calories: 266.1
Very Good 4.7/5 (3 ratings) Quick and Easy Fried Rice I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat. I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy". I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal. Submitted by JAYMZMILLER Carbs: 23.6g \| Fat: 4.2g \| Fiber: 3.1g \| Protein: 4.7g \| Calories: 142.1	(no ratings) Asian Rice This Dish works well as a side but even better as a base for stir frys Submitted by BEAN76 Carbs: 50.1g \| Fat: 3.1g \| Fiber: 1.9g \| Protein: 5.9g \| Calories: 249.9
Very Good 4.3/5 (21 ratings) Salsa Turkey Burger Submitted by CHATTYCATHY440 Carbs: 13g \| Fat: 6.8g \| Fiber: 1.5g \| Protein: 20g \| Calories: 190	Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9
Very Good 4.5/5 (92 ratings) EZ calzones BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7	Very Good 4.3/5 (33 ratings) General Tso chicken Submitted by ANSKAR Carbs: 9.7g \| Fat: 4.7g \| Fiber: 0.2g \| Protein: 19.4g \| Calories: 162.2
Very Good 4.3/5 (174 ratings) Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g \| Fat: 8.2g \| Fiber: 3.1g \| Protein: 7.6g \| Calories: 176.5	Very Good 4.5/5 (41 ratings) Crispy Parmesan Chicken Strips Submitted by MANDY615 Carbs: 10.4g \| Fat: 8.5g \| Fiber: 0.8g \| Protein: 28.3g \| Calories: 236.5
Good 3.9/5 (110 ratings) Blueberry Muffins A lower fat version of everyone's favorite- prep and bake in less than 25 minutes! Carbs: 24.4g \| Fat: 5.2g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 157.6	Very Good 4.8/5 (22 ratings) Spicy Turkey burgers Make them as spicy as you want Submitted by 49BETTYBOPPER Carbs: 1.2g \| Fat: 12.6g \| Fiber: 0.4g \| Protein: 25g \| Calories: 223.2
Very Good 4.0/5 (1 rating) Home Made Rice-a-Roni-ish from Cheapskate Gazzette Submitted by IMALABGAL Carbs: 26.2g \| Fat: 1.7g \| Fiber: 0.6g \| Protein: 2.6g \| Calories: 140.4	(no ratings) Cheesy Chicken Rice Casserole Submitted by HONEYNAJAR Carbs: 25.8g \| Fat: 3.6g \| Fiber: 3.9g \| Protein: 21g \| Calories: 218.4
Very Good 4.2/5 (267 ratings) Baked Chicken with Garlic and Sun Dried Tomatoes Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g \| Fat: 7g \| Fiber: 1.8g \| Protein: 28.9g \| Calories: 238.4	Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8
Very Good 4.1/5 (363 ratings) Keema (Ground Beef Casserole) This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g \| Fat: 7g \| Fiber: 2.7g \| Protein: 22.5g \| Calories: 199.2	Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1

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