Salads, Salads, Salads - and Dressings Too
(19 Recipes) Created by NAJEAN
Recipes in this Collection
|
I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it. Submitted by SPARKLIERTODAY Carbs: 9.9g | Fat: 3.5g | Fiber: 1.3g | Protein: 3.1g | Calories: 65.4
|
A light fruity and nutty salad! Submitted by ~GOT2MOVE2LOSE~ Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
|
|
Antioxidant salad with spinach for fiber and iron. Submitted by KYRRDIS Carbs: 37.9g | Fat: 12.3g | Fiber: 8.2g | Protein: 4.9g | Calories: 257.9
|
easy and delicious Submitted by BUNNY1965 Carbs: 52g | Fat: 3.5g | Fiber: 8.9g | Protein: 5g | Calories: 226.8
|
|
Submitted by CLUTTERBUG51 Carbs: 1g | Fat: 7g | Fiber: 0.1g | Protein: 0.1g | Calories: 67.1
|
Eat this as your main dish! A whole lotta salad. Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
|
|
This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. Submitted by KARICHELLE Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
|
Submitted by MOMTO8SWEETIES Carbs: 29.9g | Fat: 14.3g | Fiber: 7.9g | Protein: 24.8g | Calories: 330.7
|
|
Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
|
You've never used ramen noodles like this before. Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
|
|
1/2 cup is a serving. Double or triple this recipe if you want to have enough for 4 or more people. Submitted by LABYRINTH Carbs: 9.3g | Fat: 0.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 43.7
|
Submitted by SHELLTHERUNNER Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
|
|
The perfect springtime dinner, that's super fast to compile by using store-bought rotisserie chicken. Submitted by SHAWNEEH Carbs: 22.3g | Fat: 29.7g | Fiber: 5.6g | Protein: 36.5g | Calories: 490.3
|
simple and delish! Submitted by RAWKNRUN Carbs: 4.6g | Fat: 6.9g | Fiber: 0.3g | Protein: 28.7g | Calories: 235.2
|
|
Submitted by JENNAVY82 Carbs: 8g | Fat: 7.3g | Fiber: 2g | Protein: 1.4g | Calories: 97.8
|
I found a version of this recipe on Prevention.com, but I made a few changes to make it my own. Submitted by DILBERTA Carbs: 17g | Fat: 15.9g | Fiber: 2.6g | Protein: 25.2g | Calories: 291
|
|
Submitted by ELLYBABY Carbs: 15.4g | Fat: 17.7g | Fiber: 1.7g | Protein: 15.6g | Calories: 278.1
|
Quick easy way to include Cabbage in your diet Submitted by JGYEATES Carbs: 11.5g | Fat: 13.2g | Fiber: 1.4g | Protein: 9.8g | Calories: 200.6
|
|
Submitted by MOM2CJC Carbs: 18.3g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.4g | Calories: 81.1
|
