Cyndi's Favorites
(Recipe Collection)

8 Recipes Created by SHORTYLUVSJR

Recipes in this Collection

Boneless Chicken Hot Wings
Very Good 4.5/5
(81 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
Maple-Mashed Sweet Potatoes
Very Good 4.3/5
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by TABBYKAT75

Carbs: 37.8g | Fat: 0.2g | Fiber: 5g | Protein: 3g | Calories: 161.1
Beef Stroganoff
Very Good 4.8/5
(6 ratings)
Beef Stroganoff

Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.
Submitted by CHRISSIET01

Carbs: 12.2g | Fat: 14.1g | Fiber: 1.9g | Protein: 29g | Calories: 290.6
Chicken Red Pepper Fettucini Alfredo
(no ratings)
Chicken Red Pepper Fettucini Alfredo

I came across a recipe for a "light" alfredo sauce. It seemed to me that taking out so much of the tasty, but fattening, ingredients would also dilute the flavor. So I came up with this version to use strong flavors and spices to make a lower fat, but satisfying dish.

You could easily substitute shrimp or crab for the chicken. Be creative and ENJOY!Submitted by DILBERTA

Carbs: 50.9g | Fat: 10.4g | Fiber: 2.6g | Protein: 42g | Calories: 497.2
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(552 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Enhanced Cream of Broccoli Soup
Very Good 4.1/5
(18 ratings)
Enhanced Cream of Broccoli Soup

This is just a basic soup mix with fresh veggies added to it. It makes it healthier and more appealing to the eye.

Carbs: 14.2g | Fat: 1.4g | Fiber: 2.1g | Protein: 4.1g | Calories: 77.6
Splenda Lemonade
Very Good 4.3/5
(41 ratings)
Splenda Lemonade

This low-cal lemonade is perfect on a hot afternoon. Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
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