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Dianes new way cook book//2007

Dianes new way cook book//2007

I am 59 yrs and 9 is time to really get serious with my "new way of a cook book".. i am on my way and so happy to have found this sparkspeople pages....

(27 Recipes) Created by DIANEGIRL48

Recipes in this Collection

Coconut Dream Pie
Very Good 4.4/5
(40 ratings)

The most un-diet-like diet-friendly dessert ever!

Submitted by ELAINEHN

Carbs: 19.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 170
(no ratings)

Lazy cook's cabbage rolls

Submitted by XAOLIN

Carbs: 56.1g | Fat: 1.6g | Fiber: 6.8g | Protein: 10.6g | Calories: 269.7
(no ratings)

Yummy, easy WW friendly cake

Submitted by MOMKAISER

Carbs: 36.7g | Fat: 2.4g | Fiber: 0.6g | Protein: 2.1g | Calories: 176.4
(no ratings)

Submitted by ROBYN2179

Carbs: 11.6g | Fat: 0.8g | Fiber: 2.3g | Protein: 0.5g | Calories: 52.6
(no ratings)

Submitted by TAZLADYOK

Carbs: 15.3g | Fat: 0.5g | Fiber: 3.6g | Protein: 1.5g | Calories: 66.9
(no ratings)

Tuna spread for sandwiches

Submitted by TAZLADYOK

Carbs: 3.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 12.1g | Calories: 102.6
(no ratings)



Carbs: 26.3g | Fat: 7g | Fiber: 2.7g | Protein: 2g | Calories: 171.5
Incredible! 5.0/5
(1 rating)

Submitted by JENLYNN_73

Carbs: 5.5g | Fat: 0.3g | Fiber: 1.3g | Protein: 0.9g | Calories: 24.8
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Just like canned!

Submitted by MRSAMMOTECH

Carbs: 47.9g | Fat: 0g | Fiber: 0g | Protein: 31.9g | Calories: 347.1
15 Minute Chili
Very Good 4.1/5
(883 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
London Broil
Very Good 4.3/5
(7 ratings)

Submitted by ASMITH0526

Carbs: 9.7g | Fat: 7.3g | Fiber: 3.6g | Protein: 29.5g | Calories: 220.4
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This is a great fat-free dip for fruit. I also like to spread on Angel Food Cake and put berries on top for 'Fruit Bruschetta' yum!

Submitted by CINDYDAVIS04

Carbs: 2.7g | Fat: 0g | Fiber: 0.2g | Protein: 3g | Calories: 23.8
Very Good 4.6/5
(5 ratings)

This is a great recipe for those that can't be trusted with ice cream in the house. It doesn't sound like it would be all that good, but it really is. Totally worth a try. It reminds me of a Wendy's frosty, but I think it is better for you and more fun to customize yourself.

Submitted by NICLIZZY

Carbs: 5.4g | Fat: 5.8g | Fiber: 3.1g | Protein: 1.9g | Calories: 116.7
Very Good 4.0/5
(2 ratings)

Submitted by ELLENE1955

Carbs: 33.8g | Fat: 0.8g | Fiber: 3.8g | Protein: 7.6g | Calories: 170.6
Skillet Lasagna
Very Good 4.3/5
(2168 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
This recipe has been marked private.
Easy Pumpkin Chocolate Chip Cookies
Very Good 4.6/5
(38 ratings)

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
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