"Clean" & Healthy Recipes by fitangel09
(Recipe Collection)

23 Recipes Created by FITANGEL09

Recipes in this Collection

Pumpkin & Apple Soup
(no ratings)
Pumpkin & Apple Soup

Submitted by FITANGEL09

Carbs: 28.3g | Fat: 7.7g | Fiber: 6.9g | Protein: 4.3g | Calories: 184.7
Balsamic Glazed Salmon
(no ratings)
Balsamic Glazed Salmon

Submitted by FITANGEL09

Carbs: 6.3g | Fat: 10.3g | Fiber: 0g | Protein: 21.6g | Calories: 208.6
Protien Pudding
(no ratings)
Protien Pudding

Submitted by FITANGEL09

Carbs: 51.1g | Fat: 2.1g | Fiber: 2.4g | Protein: 11.2g | Calories: 256.5
French Toast
(no ratings)
French Toast

Submitted by FITANGEL09

Carbs: 52g | Fat: 11.4g | Fiber: 6.3g | Protein: 17.1g | Calories: 371.2
Strawberry Banana Smoothie
(no ratings)
Strawberry Banana Smoothie

Submitted by FITANGEL09

Carbs: 80.8g | Fat: 4.7g | Fiber: 4.7g | Protein: 30.6g | Calories: 477.2
Chocolate Protein Smoothie
(no ratings)
Chocolate Protein Smoothie

Submitted by FITANGEL09

Carbs: 64.2g | Fat: 12.1g | Fiber: 3.4g | Protein: 23.6g | Calories: 458.5
Beef & Broccoli Lo Mein
Very Good 4.3/5
(3 ratings)
Beef & Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!Submitted by FIT_ARTIST

Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
Sweet Potato Fries
Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

Submitted by FIT_ARTIST

Carbs: 20.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 1.4g | Calories: 91.8
Pork Lo Mein
(no ratings)
Pork Lo Mein

Submitted by FIT_ARTIST

Carbs: 59.3g | Fat: 7.9g | Fiber: 8g | Protein: 38.2g | Calories: 462
Spinach Ricotta Quiche
(no ratings)
Spinach Ricotta Quiche

No Crust, Lo-CalSubmitted by FIT_ARTIST

Carbs: 11.3g | Fat: 9.4g | Fiber: 1.9g | Protein: 14.6g | Calories: 180.3
Bean Cookies
Very Good 4.5/5
(2 ratings)
Bean Cookies

A sweet treat. Don't tell the kids they're made out of beans; they will never know!Submitted by FIT_ARTIST

Carbs: 12.3g | Fat: 2g | Fiber: 1.8g | Protein: 2g | Calories: 70.7
Pumpkin Pie Oatmeal
Very Good 4.0/5
(2 ratings)
Pumpkin Pie Oatmeal

This is from Clean Eating Magazine. I did not invent this but citing the publication from which it came, Clean Eating Fall 2008, p.76. I absolutely love it. It's great for anyone who is following the Clean Eating lifestyle. Submitted by MADBOXER

Carbs: 41g | Fat: 8.6g | Fiber: 8.2g | Protein: 17.8g | Calories: 248.2
Clean Eats: Banana Bread
Very Good 4.2/5
(29 ratings)
Clean Eats: Banana Bread

Great snack or pre/post run fuel!Submitted by HEALTHYCHIC

Carbs: 26.8g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.4g | Calories: 141.9
Clean eating guacamole
Incredible! 5.0/5
(7 ratings)
Clean eating guacamole

Submitted by LAINEY_1970

Carbs: 9.6g | Fat: 14g | Fiber: 6.5g | Protein: 2g | Calories: 159.1
Traditional Bread Stuffin (Clean Eating
(no ratings)
Traditional Bread Stuffin (Clean Eating

Submitted by ALISONSLP

Carbs: 16.3g | Fat: 1.6g | Fiber: 2.8g | Protein: 3.2g | Calories: 90.9
Clean Tuna Burgers
Very Good 4.3/5
(3 ratings)
Clean Tuna Burgers

Submitted by LILMAMAVT

Carbs: 9.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 34.1g | Calories: 242.5
This recipe has been marked private.
Oatmeal & Banana Pancakes
Good 3.0/5
(1 rating)
Oatmeal & Banana Pancakes

adapted from Clean Eating Magazine Submitted by FIT_ARTIST

Carbs: 32.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 7.9g | Calories: 177.8
Favorite Oatmeal Cookies
(no ratings)
Favorite Oatmeal Cookies

Eat Clean Diet BookSubmitted by FIT_ARTIST

Carbs: 20g | Fat: 8.6g | Fiber: 1.5g | Protein: 2.7g | Calories: 167.2
Carrot Cake II with Cream Cheese Frosting
(no ratings)
Carrot Cake II with Cream Cheese Frosting

A much BETTER Carrot Cake! Sweetened with SteviaSubmitted by FIT_ARTIST

Carbs: 30.5g | Fat: 7.8g | Fiber: 2.5g | Protein: 5.9g | Calories: 209
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