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Cook Myself Thinner

(18 Recipes) Created by DELLIS1986

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.
Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.

Submitted by EMMABE1

Carbs: 4.7g | Fat: 4.4g | Fiber: 0.2g | Protein: 28.9g | Calories: 180.1
Very Good 4.2/5
(58 ratings)

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.

Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
Very Good 4.5/5
(2 ratings)

Submitted by CKSMITH84

Carbs: 32.4g | Fat: 4g | Fiber: 4.1g | Protein: 6g | Calories: 181
Very Good 4.0/5
(5 ratings)

Low GI rating for yummy, quick to grab snack muffins

Submitted by CHEEKYSWEETIE

Carbs: 8.4g | Fat: 2.9g | Fiber: 1.3g | Protein: 2.8g | Calories: 60.2
Very Good 4.1/5
(9 ratings)

3 points each

Submitted by IAMSUCCEEDING

Carbs: 25.9g | Fat: 6.5g | Fiber: 3.3g | Protein: 3.5g | Calories: 146.8
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Sweet Cinnamon Muffins
Incredible! 5.0/5
(1 rating)

I make these for my family and they love them. They are high in fat so I limit myself to 1 or 2 from the batch. I also make a cream chz. icing for my family but I don't touch it.

If you do not have an electric mixer do not seperate eggs just mix the whole egg with the milk. Seperating just makes the muffins light and fluffy.

Also you can aliminate the brown sugar mix if it is not to your liking they will still come out great or add pecans or walnut to the Brown sugar mix.
(you will need to recalculate calories if you alter the recipe)

Submitted by AMABELLE_SNOW

Carbs: 38.2g | Fat: 7.4g | Fiber: 0.6g | Protein: 3.5g | Calories: 232.4
Very Good 4.8/5
(18 ratings)

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

Submitted by MAKINGACOMEBACK

Carbs: 31.5g | Fat: 5.6g | Fiber: 0.8g | Protein: 2.4g | Calories: 180.2
Very Good 4.3/5
(12 ratings)

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

Submitted by NOSMOKIN

Carbs: 24.7g | Fat: 0.6g | Fiber: 2.2g | Protein: 2.9g | Calories: 109
Chewy cereal bars
Incredible! 5.0/5
(2 ratings)

You can make these bars ahead and store them in an airtight container at room temperature for up to a week.

Submitted by MOJO1374

Carbs: 20.1g | Fat: 5.1g | Fiber: 1.8g | Protein: 2.6g | Calories: 132.8
Very Good 4.7/5
(3 ratings)

Submitted by LAURALEEE2

Carbs: 12.4g | Fat: 1.5g | Fiber: 0g | Protein: 0.6g | Calories: 63
Very Good 4.4/5
(52 ratings)

Quick and easy and very delicious!!!

Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Incredible! 5.0/5
(2 ratings)

Submitted by MAMAOF3KIDDIES

Carbs: 3.7g | Fat: 1.1g | Fiber: 0g | Protein: 18.5g | Calories: 104.2
Incredible! 5.0/5
(1 rating)

Submitted by SUCHANUT

Carbs: 20.2g | Fat: 13.9g | Fiber: 7.3g | Protein: 29.3g | Calories: 312.7
Incredible! 5.0/5
(2 ratings)

lower fat, yummy

Submitted by GOLDDUSTMOMMY

Carbs: 29.1g | Fat: 28.5g | Fiber: 2g | Protein: 32.2g | Calories: 519
Very Good 4.7/5
(7 ratings)

Super yummy and super easy

Submitted by CARPENSM

Carbs: 2.9g | Fat: 8.2g | Fiber: 0.3g | Protein: 48.6g | Calories: 293
Incredible! 5.0/5
(2 ratings)

Yummy, Quick and good for the week!

Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
Incredible! 5.0/5
(1 rating)

Submitted by LINDI2010

Carbs: 49.3g | Fat: 18g | Fiber: 7.6g | Protein: 18.6g | Calories: 428.5
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