Almost Take Out
(Recipe Collection)

20 Recipes Created by TUPPERANGEL

Recipes that help save me money and calories by making them at home!

Recipes in this Collection

Meat Tamale - 3 Tamale per Serving
Incredible! 5.0/5
(6 ratings)
Meat Tamale - 3 Tamale per Serving

Cookbook creator says: tamales!!!Submitted by UNEEKNITTER

Carbs: 23.8g | Fat: 11.4g | Fiber: 2.1g | Protein: 19.3g | Calories: 274.2
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

Cookbook creator says: the kids might like this- make beans just in case!

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Angel's Cheap Pizza Sauce
(no ratings)
Angel's Cheap Pizza Sauce

Costs about 40 cents to make enough for two 12 inch pizzas!Submitted by TUPPERANGEL

Carbs: 4g | Fat: 0.1g | Fiber: 1g | Protein: 0.9g | Calories: 17.4
Angel's Zucchini and Pepper Pasta
(no ratings)
Angel's Zucchini and Pepper Pasta

A yummy almost gooey pasta dish that satisfies that "bad for you" pasta craving. The shredded zucchini adds color but virtually no flavor. My picky eater(absolutely no cooked veggies) doesn't complain this way.Submitted by TUPPERANGEL

Carbs: 54.1g | Fat: 7.8g | Fiber: 7.1g | Protein: 14.8g | Calories: 346.5
Angel's Whole Wheat Pizza Crust
Very Good 4.7/5
(7 ratings)
Angel's Whole Wheat Pizza Crust

A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com
Nutrition given is just for the crust!!!
Easy and good for you!!Submitted by TUPPERANGEL

Carbs: 28g | Fat: 7.4g | Fiber: 4.6g | Protein: 5g | Calories: 187.7
World's Best Spinach and Artichoke Dip
Very Good 4.3/5
(50 ratings)
World's Best Spinach and Artichoke Dip

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Mom's Pizza Dough
Incredible! 5.0/5
(4 ratings)
Mom's Pizza Dough

This recipe is my mother's, she has made this for us since we were wee totsSubmitted by LITTLETBEAR

Carbs: 15.1g | Fat: 7.2g | Fiber: 0.6g | Protein: 2.1g | Calories: 132.5
Boneless Chicken Hot Wings
Very Good 4.5/5
(81 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
Chicken Curry Pineapple Salad
Very Good 4.4/5
(16 ratings)
Chicken Curry Pineapple Salad

A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.Submitted by SILVIAPILTON

Carbs: 51g | Fat: 8g | Fiber: 2.2g | Protein: 32.8g | Calories: 411.6
Mocha Punch
Incredible! 5.0/5
(1 rating)
Mocha Punch

Picked this up from a church potluck. Very Very yummy for those chocolate/coffee lovers! I decided to make this a very naughty treat but you may use less of the icecream and whipped cream to make it easier to fit into your calorie budget.Submitted by TUPPERANGEL

Carbs: 50.1g | Fat: 10.6g | Fiber: 1.7g | Protein: 6.8g | Calories: 316
Sweet and Sour Pork Stir-Fry
Very Good 4.2/5
(75 ratings)
Sweet and Sour Pork Stir-Fry

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Sweet Potato Fries
Very Good 4.6/5
(35 ratings)
Sweet Potato Fries

Healthy BakedSubmitted by KMHURD

Carbs: 16.7g | Fat: 7.4g | Fiber: 2.2g | Protein: 1.2g | Calories: 136.9
Maple Pecan Chicken
Very Good 4.1/5
(246 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Breaded Chicken Parmesan
Very Good 4.4/5
(1013 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Cookbook creator says: similar to fantail I hope

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Ginger Beef
Very Good 4.0/5
(189 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(681 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Easy, Yummy Homeade Breadsticks
(no ratings)
Easy, Yummy Homeade Breadsticks

Submitted by BETHGIRL55

Carbs: 16.4g | Fat: 2.6g | Fiber: 0.6g | Protein: 3.1g | Calories: 102.8
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