Lower Sodium Recipes
16 Recipes Created by MRSHONEYC
Flavor your meals with herbs and spices instead of sodium!
Some of my recipes were someone else's and I've modified them for a lower sodium or carb content.
I love cooking and I love inventing healthier alternatives!
Recipes in this Collection
Cookbook creator says: This will take a little getting use to as it lacks the 'flavor' of salt.
Sodium: 91.3 mgSubmitted by MRSHONEYC
Cookbook creator says: Still high in sodium, but lower than the original. If you can go with a little less taste, use only half the soy sauce - I tried, but it was too bland for my taste.Submitted by MRSHONEYC
Cookbook creator says: WOW! This is VERY low in sodium content - SUCH a better bargain than restaurant made! Quick and easy. Add more or less spices to individual tastes! It packs a punch to the protein power!!
Sodium: 64.6 mgSubmitted by MRSHONEYC
Cookbook creator says: I used this as 'stage 3' for increasing fiber intake.Submitted by MRSHONEYC
Cookbook creator says: I created this recipe for my hubby as a 'stage 2' for increasing fiber in his diet.Submitted by MIDEVIL